Daily Challenge 1 & Weekly Challenge 1 !
meaghan2008
Posts: 401 Member
Daily Challenge 1 : I challenge you to get in atleast 60 + minutes of exercise today! and/or get in atleast 32 ounces of water today!
Weekly Challenge 1 : I challenge you for the week to get in 520 minutes of exercise this week! or to drop out one common thing that you eat/drink for a whole week! Post that one thing and we can find a healthy subsitute for you!
Weekly Challenge 1 : I challenge you for the week to get in 520 minutes of exercise this week! or to drop out one common thing that you eat/drink for a whole week! Post that one thing and we can find a healthy subsitute for you!
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Replies
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I accept this challenge!!0
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*in Barney Stinson voice* challenge accepted! Daily challenge and weekly challenge. Im trying to cut out soda completely but it's very difficult. Any suggestions???0
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i accept! i need to drink more water!!!0
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I am in! Thanks for the motivation!:happy:0
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*in Barney Stinson voice* challenge accepted! Daily challenge and weekly challenge. Im trying to cut out soda completely but it's very difficult. Any suggestions???0
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I'm in!0
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For the Daily Challenge, I will work on drinking 32 oz of water which I have been slacking on.
For the Weekly Challenge, I will work on staying away from the cookies and brownies and cupcakes or anything that might resemble a dessert. Having a sweet tooth and a love for baking makes a weigh loss journey quite difficult!!!!!0 -
I will def do 32 oz of water
May or may not do 60 mins of exercise - depends on a bunch of factors
Will try REALLY hard for 520 minutes of exercise this week!
Continue to "drop" after dinner snacking
THANKS!!!0 -
Daily challenge: 32oz of water, not sure i can do the 60 mins of excersise unless i count housework
Weekly challenge: Stay away from desserts, one bite and ill eat the whole thing, so try for a cheese stick or a protien drink for dessert instead of cake, cookies, candy etc0 -
Daily-I have been trying to up my water intake so this is a great first challenge for me! I will also attempt the 60 minutes of exercise a day. I already do this 5 days a week, an extra two won't kill me...hopefully
Weekly-The one thing I want to cut out is eating after 7. I know this is not one particular item, but it has to be my worst habit. Once I get my little one in bed I just sit and snack until I go to bed.0 -
I'm in - 32 ozs water for me and going for 520 minutes of exercise and I will give up cheese for the week0
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Alright, 32oz of water today, 60 mins of exercise today and 520 mins of exercise for the week!0
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OK, water and exercise for me today and 520 minutes of exercise for the week! I can do this!0
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I accept his challenge. I will be cutting out soda and my goal is to drink 80 ounces of water per day!::flowerforyou:0
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Daily challenge accepted! will do 60 mins exercise and a minimum of 32 oz water!0
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I accept this challenge ! I'm about to go fill up my water bottle & head to the gym!0
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I accept this challenge. Already been to the gym, but need to increase by 30 min. I will walk this afternoon.
Weekly challenge accepted. I am going to drop Diet Coke.0 -
Daily challenge: I am in. 60 minutes of exercise today & water: working on doubling what I drink now so Ill be going for 88 oz..
Weekly challenge, I will try for the 520 minutes of exercise. I will attempt to drop the coffee, not sure anyone will want to be around a caffeine free me though :>0 -
Challenge accepted! Good bye sugar in my tea T.T I'm drinking 3 bottles of water at work today, just for you guys0
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Daily challenge: I am in. 60 minutes of exercise today & water: working on doubling what I drink now so Ill be going for 88 oz..
Weekly challenge, I will try for the 520 minutes of exercise. I will attempt to drop the coffee, not sure anyone will want to be around a caffeine free me though :>
AHAHAHA I love this!
I will also attempt to drop the coffee definitely!! This may be extremely hard as I did just get a keurig for christmas *eyes light up like a little kid* but I can make iced tea in it too, and I drink my tea unsweetened anyways. So tea and water!!! here I come!
I am not quite up to snuff with that much exercise, I have been starting slow, and trying to acclimate myself to doing at least 30 minutes a day until it's within my normal routine! I will definitely DO my 30 though!
Thanks for the motivation love it!!!0