Weigh in cycle 1
AnnaNoel_21
Posts: 96 Member
It's a new day, in a new year, and let's start it off right! Today is Jan 1, let's start off by weighing in today. If you want to join we can do weekly weigh ins or do every cycle weigh ins.
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Okay! Jan 1 weigh in.
SW: 243.2
GW cycle 1: 233
Ugw: 160
We only have 17 days for cycle 1. Anyone can do anything for 17 days. I don't want this to be "just another diet" for me. I am ready to make this a step toward a lifestyle change! I am tired of being fat and today starts my new day to start over!0 -
Good for you, Mshanson10201! 17 days is easy to stick to a plan and that is why I LOVE the 17DD!
I will be more than happy to weigh-in with you, but I am currently in the process of moving and my scale is packed-up! I will be in our new house at the end of the month. By then I will have started cycle 2 already, but once I can get my scale, I will be logging my weight on here!
Awesome job, so far! 0 -
Morning Mshannon
Jan 2 WI: 198.6
C1 GW : the 180's0 -
Hey good morning everyone.
SW: 164
GW for Cycle 1: 1570 -
SW 165
GW 155 (Cycle 1)
GW 150 (Cycle 2)
GW 147 (Cycle 3)
(Green Tea) Cheers to a Healthy 2013!0 -
My day 1 206.8.....I don't know how many calories or fat, carbs, salt and ect.....I should limit myself to. But hopefully someone helps me out with this....I am 5''6.0
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Day 1 for me. Beginning weight 183.4 lbs. I have started my day with the hot cup of water with lemon juice and a touch of the sweetner allowed to start my digestive system. 0
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Good morning all and Happy New Year! Today is my day 1.
SW: 173.6
GW (cycle 1): 1670 -
I started today and so far so good!
Starting Weight: 159.2
C1 Goal Weight: 1500 -
Hi! I actually sorta started on Sunday, but New Years was too tempting. Giving all the leftovers to my kids and weighing in with you guys to help keep me on track. I can do this!
Starting weight: 147
Goal Weight: about 130ish I think.
I'm actually focusing more on inches and less on pounds. My true goal is to not worry about being apple shaped, and unhealthy like the rest of my side of the family... So I'm guessing on the goal weight. Hope that counts!0 -
Hi, All! I'm on Day 5.
SW: 220.6
CW: 215.2
C1GW: 208.0
I've done Cycle 1 before, I lost 12 lbs, so that's my goal.0 -
Yesterday was my Day 1
SW: 151.4
C1 GW: 143.0
I'm hoping to lose 8lbs during cycle 1, which I think should be fairly achievable.0 -
So I'm on day 3.
SW: 243.2
CW:237. 8
GW c1: 230
I think this is very doable. I also believe I still have some bloating bc TOM
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So I'm on day 3.
SW: 243.2
CW:237. 8
GW c1: 230
I think this is very doable. I also believe I still have some bloating bc TOM
Wow! You are doing fantastic!!! You will reach your Cycle 1 goal without any problem by the looks of it. I am just on Day 2, but did well yesterday. I just need to look through the recipes to find some creative ways to cook chicken for Cycle 1 because I hate fish.0 -
Hi everyone - I am starting today:
SW: 228
C1GW 217 (5%)
Good luck everyone!0 -
Good luck everyone!0
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Today is day 4 and ik you're not supposed to weigh in daily, BUT I did my little morning glance and I'm Dow to a number I haven't seen in forever! 8lbs down, but since its not my official weigh in day I am not recording it.
SW:243.2
CW:235.8
GW c1: 230
Yeah buddy! Weight is just falling off... well could be bc I'm still sick too. Oh well I love seeing these numbers I haven't seen in forever!0 -
Isn't it great to see the numbers moving in the RIGHT direction!?! I am down too but I am only starting Day 3 so I am not recording it. I am going to make Sunday my official WI day even though I did not start until Wednesday the 2nd.0
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Starting a little late - weighed in yesterday, 131. Not sure what I should make as my goal weight for end of cycle I am only trying to drop 10/12 pounds. Is 5 a good goal for cycle one?? Or should it be a percentage? 0
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Today is day 4 and ik you're not supposed to weigh in daily, BUT I did my little morning glance and I'm Dow to a number I haven't seen in forever! 8lbs down, but since its not my official weigh in day I am not recording it.
SW:243.2
CW:235.8
GW c1: 230
Yeah buddy! Weight is just falling off... well could be bc I'm still sick too. Oh well I love seeing these numbers I haven't seen in forever!
Mshanson, this is fantastic! You should definitely reach your goal weight for cycle 1 without any problems!
I am starting day 3 and am down 2 pounds so I'm hoping to see those number continue to drop at a good pace.0 -
I too am having fantastic success. I have completed 3 days, and a peek at the scales has me down 5 pounds already! Woo hoo! That is definately motivation to keep me eating the foods in Cycle 1! I am not recording it as official yet since it is only 3 days, so my ticker does not reflect this yet.
SW 183.4
CW 178.4
GW 140
Everyone sounds like they are doing really well on this too. Keep up the good work ladies! :drinker: *Clinking green tea cups*0 -
Hi, All! I'm on Day 5.
SW: 220.6
CW: 215.2
C1GW: 208.0
I've done Cycle 1 before, I lost 12 lbs, so that's my goal.
Cycle 1, Day 8
SW: 220.6
CW: 212.4
GW: 208.0
8 pounds lost this week!!! I see you ladies are having big losses too! Great work! I definitely think I'm gonna hit my Cycle 1 goal. Sooooo looking forward to some real rice and more meat options though!!!0 -
WooHoo! Chick you're doing great!
I'm going to weigh in tomorrow though my official day should be Tuesday.
If you girls don't have the workbook you should definitely look into getting one! I got mine today and I like the wb better than the book.Hi, All! I'm on Day 5.
SW: 220.6
CW: 215.2
C1GW: 208.0
I've done Cycle 1 before, I lost 12 lbs, so that's my goal.
Cycle 1, Day 8
SW: 220.6
CW: 212.4
GW: 208.0
8 pounds lost this week!!! I see you ladies are having big losses too! Great work! I definitely think I'm gonna hit my Cycle 1 goal. Sooooo looking forward to some real rice and more meat options though!!!0 -
mshanson- Thanks so much! You've been doing really well too! What's the workbook like? Why do you like it better?0
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Today I start day 3, modified somewhat, and it is going pretty good. I don't expect huge numbers as I don't have a lot to lose, and I did not give up my white wine with dinner! I have, however, managed to get in some green tea, I'm getting used to it! I weigh in on Thursdays.0
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Okay! Jan 1 weigh in.
SW: 243.2
GW cycle 1: 233
Ugw: 160
We only have 17 days for cycle 1. Anyone can do anything for 17 days. I don't want this to be "just another diet" for me. I am ready to make this a step toward a lifestyle change! I am tired of being fat and today starts my new day to start over!
Today is my day 6
Sw: 243.2
CW: 233.8
Down 10 lbs! WooHoo!0 -
Today is my day 6
Sw: 243.2
CW: 233.8
Down 10 lbs! WooHoo!
Wow! 10 pounds in 6 days! Fantastic!!! I am down 5.4 in 4 days. Don't think that I will lose as much as you in 6 days, but I am so pleased with my results so far! My official WI day is Wednesday morning, so we will see then.
I finished reading "The 17 Day Diet" book last night, and I really feel that this is an eating style that I can live with long term. I like that once I reach goal, I can have 3 meals of whatever I want (in moderation of course) on the weekend. Who knows, by then, I may not have much of an interest in Pizza, chips and dip, Coca Cola Classic, etc..
I am so proud of all of you ladies making the commitment to change, one bit at a time. We can ALL do it!!!!0 -
Today is my day 1. (Very exciting to hear how well you are all doing!)
SW: 139
GW cycle 1: 134
GW: 127 or so0 -
Today is my day 2.
Starting weight: 201
Current weight: 199
I will weigh in on Sundays and log the weight, but will likely be peeking at my progress each day. My goal weight is 170ish. I am 5'10" tall.0 -
Start weight - 207
Day 3 weight - 2030
