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30 Day Shred Results!

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  • BamaGirl813
    BamaGirl813 Posts: 82
    Awesome!!!!!!! I started the 30 DS yesterday after seeing so many people talk about it on here. I went on YouTube and found Level ONe to try it out before buying it. And I am definitely feeling it today! So this is going to be my new investment! Thanks you all for sharing your experiences, it made me do it! Keep up the good work!!! :flowerforyou:
  • noirnatural
    noirnatural Posts: 310 Member
    Hey Sistas! Just wanted to share my 30DS results:

    -Lost 17lbs
    -7 inches in waist
    -4 inches in thighs
    -1.5 inches in arms

    This work out was very challenging for me as I am severely obese (not for long!). Thanks to God, MFP, and Jillian Michael's no nonsense attitude I completed the Shred in a little over 30 days! To my fellow Shredders out there who may be struggling, be encouraged, there's light at the end of Jillian Michael's tunnel (lol)!

    2012-01-24144752-1-1.jpg

    It works, if you work it!!! 70lbs to go---whoop, whoop! I wasn't too confident to post my side profile pic. Maybe once I lose more midsection I will update (lol).
    Awesome Job!!!
  • 78brownie_wechanged
    78brownie_wechanged Posts: 291
    Whoa! I'm scared of you! :wink: Do your thing! Keep up the good work!
  • mundih
    mundih Posts: 9 Member
    thats awesome girl...do you need to eat a certain amount of calories? how many where you eating...wow i wish i had the guts to try that!
  • lesszmore
    lesszmore Posts: 33
    Great job!!
  • naturallyadiva
    naturallyadiva Posts: 11 Member
    Very late to this thread but WOW!! Congratulations! xoxoxoxo
  • Shanel0916
    Shanel0916 Posts: 586 Member
    wow great job!
  • Nikkismission
    Nikkismission Posts: 54 Member
    Thank you for this post. I heard about the dvd from another mfp member and went to the library yesterday to get it. I wanted to try it out first before I purchased it. After seeing the success you have had with it, I can't wait to be able to pick it up and get started. Since they didn't have it readily available, I will start out with some step aerobics to get myself in gear.
  • CallmeSbo
    CallmeSbo Posts: 611 Member
    Wtg
  • mstissa02
    mstissa02 Posts: 83 Member
    Awesome job with the weight loss & surviving Jiliian! Great motivational story :)
  • noirnatural
    noirnatural Posts: 310 Member
    Great job, you looking good. I actually bought the cd and did it one time...lol...you have inspired me to give it a second shot!
  • hazeleyes7777
    hazeleyes7777 Posts: 2 Member
    How often did you have to do it? Is it 30 minutes? I'm just curious. I have a 7 month old, and don't have alot of extra time. You look fabulous, and this was very motivating for me!:flowerforyou:
  • nashbear
    nashbear Posts: 131 Member
    That is awesome. I`m finding alot of people are successful with this workout. I received my copy today. I do not start until March 1st. My birthday is coming up and all I can say is...... bring it Jillian (I might just eat my words).

    You won't be eating anything. Part of Jillian's evil plan is to make your arms hurt so much you cannot pick up a fork.

    Just kidding.

    Sort of.

    It is a good workout. Good luck everyone.
  • MyfaithMyfitness
    MyfaithMyfitness Posts: 13 Member
    Awesome!
  • crazysexykoo
    crazysexykoo Posts: 129 Member
    amazing results girl!...you have inspired me to dust off my dvd and get cracking!!!
  • mykerai
    mykerai Posts: 2
    Amazing! Youre proof that sticking with Jillian and her "no phoning it in" attitude pays off. I'm on level 1 day 3 and you have inspired me to keep at it until the end. Keep up the good work.
  • WhatHaveIdun
    WhatHaveIdun Posts: 5
    Wonderful Results You've inspired me to give it a try... I must say I am extremely nervous I just hope I can get through It...I definitely want those results!! Thanks For Sharing :happy:
  • Stefalicious77
    Stefalicious77 Posts: 10
    Thanks for the motivation!!
    i have heard alot about this, and I did day1....now to keep going!
  • Carameldlux
    Carameldlux Posts: 39 Member
    Wow,way to go. I started this a few weeks ago. Kinda hard on the knees since I've had knee surgery. But I plan to keep @ it,almost ready for Level 2. I combine this with my other work out.
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