How many glasses of water have you had today?!!!
a_new_dawn
Posts: 517 Member
Don't forget...
*8*
is the magic number!!
*8*
is the magic number!!
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Replies
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So far 6....but I usually drink up to 12 a day... nothing else... no pop, no soda, no coffee.. I do drink herbal teas
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So far 6....but I usually drink up to 12 a day... nothing else... no pop, no soda, no coffee.. I do drink herbal teas
Yes! Thats how it's done! I slacked on the water once I reached my goal weight but now I'm making extra effort to get 8 in. Need to re-start my green teas too!0 -
I have 2 litre bottle water on my desk and one of my new years resolution sis to drink one a day
i dont drink coffee or tea, occasionally fizzy drinks and alcohol - i am a water feind, but have found the last few months i have slacked a bit on my intake
i am trying our green tea too - i have the twinnings lemon green tea at the mo - its okay0 -
I do like a cup of green tea with lemon, the only downfall is that it makes me pee loads0
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Ugh.... I'm so bad about getting my water in. I usually drink 6 but some days it's more, more often its less! still working on getting the right amount in. I have a huge 30 oz cup so realistically I only need about two of them but I'm such a slacker.0
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I aim for 64 oz a day...Fill my 25 oz bottle up two times at work plus what I get at home.
Do drink black coffee and decaf teas also0 -
I aim for at least 12 glasses of water a day because I'm still nursing, so I need some extra. I only drink water and tea (herbal or green once a day). Sometimes I feel like I'm running to the washroom every half hour, but I know it's good for me!0
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From my understanding, to promote weight loss, a person is to drink 1/2 their body weight in ounces...so if you weigh 150, that would equal 75 oz of water a day....0
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Not enough today.
Usually by now I have had at least 8 and I have not had any yet.
better get chugging!0
