Planking in the New Year!

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Aussiestargazer - First Attempt at this challenge

aussiestargazer
aussiestargazer Posts: 98 Member
in Social Groups
Will add each day:
1/1/13: Day 1: 6 * 20 sec Straight Arm Planks - longest I could hold was for 25 secs

Replies

  • louisey112
    louisey112 Posts: 573 Member
    Good for you - just keep doing them, you will get better - trust me. If you don't do the three S's you're not doing it right - shake, sweat and swear!
  • aussiestargazer
    aussiestargazer Posts: 98 Member
    Will add each day:
    1/1/13: Day 1: 6 * 20 sec Straight Arm Planks - longest I could hold was for 25 secs -
    Monthly Total 2 minutes

    2/1/13: Day 2: 5 * 20 secs Straight Arm Planks and 1 * Straight Arm Planks 30 secs
    Monthly Total: 4 minutes 20 secs
  • aussiestargazer
    aussiestargazer Posts: 98 Member
    Will add each day:
    1/1/13: Day 1: 6 * 20 sec Straight Arm Planks - longest I could hold was for 25 secs -
    Monthly Total 2 minutes
    2/1/13: Day 2: 5 * 20 secs Straight Arm Planks and 1 * Straight Arm Planks 30 secs
    Monthly Total: 4 minutes 20 secs
    Day 3 - Managed 4 * 30 secs staight arm planks
    Monthly total: 6 minutes 20 secs.
  • aussiestargazer
    aussiestargazer Posts: 98 Member
    Will add each day:
    1/1/13: 6 * 20 sec Straight Arm Planks - longest I could hold was for 25 secs - (2 minutes)
    2/1/13: 5 * 20 secs Straight Arm Planks and 1 * Straight Arm Planks 30 secs - (2 mins 10 secs)
    3/1/13: 4 * 30 secs straight arm planks (2 mins)
    6/1/13: 2 * 25 secs straight arm planks (50 secs)
    7/1/13: 2 * 45 secs straight arm planks and 2 by 30 secs straight arm planks (2 mins 30 secs)
    Monthly tota to datel: 9 mins 30 secs
  • aussiestargazer
    aussiestargazer Posts: 98 Member
    Will add each day I do some:
    1/1/13: 6 * 20 sec Straight Arm Planks - longest I could hold was for 25 secs - (2 minutes)
    2/1/13: 5 * 20 secs Straight Arm Planks and 1 * Straight Arm Planks 30 secs - (2 mins 10 secs)
    3/1/13: 4 * 30 secs straight arm planks (2 mins)
    6/1/13: 2 * 25 secs straight arm planks (50 secs)
    7/1/13: 2 * 45 secs straight arm planks and 2 by 30 secs straight arm planks (2 mins 30 secs)
    8/1/13 3 * 45 secs straight arm planks (125 secs)
    10/1/13 4 * 45 secs straight arm planks (180 secs)
    Monthly total to datel: 14 mins 35 secs

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