01/05/13 to 01/12/13 Run, Walk or Crawl

reese66
reese66 Posts: 2,920 Member
Most people give up just when they're about to achieve success. They quit on the one yard line. They give up at the last minute of the game, one foot from a winning touchdown."
-H. Ross Perot

"If you believe in yourself and have the courage, the determination, the dedication, the competitive drive and if you are willing to sacrifice the little things in life and pay the price for the things that are worthwhile, it can be done."
-Vince Lombardi


15 miles starting Sunday and ending Saturday... Yep that easy and you know you can do it! Just log your daily miles, the total miles for the week and encourage your fellow challengers to make their goals, yep it's that easy.

"Run when you can. Walk when you must. Crawl if you have to. Just never give up." Dean Karnazes, the Ultramarathon Man

For the folks returning you know that the 15 miles is not the main goal. The main goal is just to get up and get moving, if you don't meet it that's fine and you surpass it, well that just freaking rocks.

For new comers the preferred method of posting miles would be:

Sunday-miles-what you did Monday-miles-what you did Tuesday-miles-what you did So on and so forth, posted daily or when the miles occur...

Total- Running total for the week thus far

As always this is not set in stone, if you post every other day or whatever fits into your schedule, but please try to stay close to the above format.

For those folks that don't do miles

http://www.digitaldutch.com/unitconverter/

for conversion to be made easy (Thanks Nonafit)

Now let's get moving folks :)

"I am a slow walker, but I never walk backwards."
-Abraham Lincoln

On your mark, get set....Go
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Replies

  • YTD 23.90 (18.90 running)
  • reese66
    reese66 Posts: 2,920 Member
    YTD 10.24
  • wiglet23
    wiglet23 Posts: 887 Member
    Was sick Thu/Fri last week and didn't get in the miles I'd hoped for... but, had a good start to this week

    Sun: 8.11mi Run (Week 1 of RTP Groupie Runs)
  • marathonbiker
    marathonbiker Posts: 207 Member
    Sun. 20 mi. Recumbent Bike
    Today it rained so I'm stepping up my workout program and I got on that recumbent road 20 miles felt really good!:happy:
  • YTD 23.90 (18.90 running)


    Sunday 3 miles elliptical

    Great start Tommy and look at you wiglet great start!!!
  • stealthSLOTH
    stealthSLOTH Posts: 695 Member
    great job, wiglet, reesey, tommy and think tank!

    - - -

    today: 3 miles walked.
  • reese66
    reese66 Posts: 2,920 Member
    YTD 10.24

    Sunday 4.51 walk/run

    Total 4.51
    YTd 14.75
  • MissRose888
    MissRose888 Posts: 98 Member
    Sunday 1/5/13: 3.5 miles
  • luvmybeebees
    luvmybeebees Posts: 681 Member
    Here we go!

    Sunday - 3.749 1 mile outside, the rest on the treadmill :smile:

    Reese, are we keeping YTD totals?

    Have a wonderful week everyone! :flowerforyou:
  • reese66
    reese66 Posts: 2,920 Member
    Here we go!

    Sunday - 3.749 1 mile outside, the rest on the treadmill :smile:

    Reese, are we keeping YTD totals?

    Have a wonderful week everyone! :flowerforyou:

    I wanted to keep a running total, I pledge 700 miles to a friend. You don't have too, but it would be fun to see at the end of the year :)
    Great start to the week by the way!
  • reese66
    reese66 Posts: 2,920 Member
    Sunday 1/5/13: 3.5 miles

    Go lady go!!!
  • reese66
    reese66 Posts: 2,920 Member
    Was sick Thu/Fri last week and didn't get in the miles I'd hoped for... but, had a good start to this week

    Sun: 8.11mi Run (Week 1 of RTP Groupie Runs)

    Glad your feeling better lady!!! Nice run on Sunday!
  • reese66
    reese66 Posts: 2,920 Member
    YTD 23.90 (18.90 running)


    Sunday 3 miles elliptical

    Great start Tommy and look at you wiglet great start!!!

    Kicken' Sunday's butt, great job!
  • FarmerLynn7
    FarmerLynn7 Posts: 68 Member
    Started Zombies, Run! 5K training, so hopefully I'll be stepping it up a notch :)

    Sun - 3.5 miles on treadmill

    Total - 3.5 miles
  • natalie412
    natalie412 Posts: 1,039 Member
    Monday: 3 miles running (First run of 2013)

    Finally healthy!

    WTD: 3 miles running
  • reese66
    reese66 Posts: 2,920 Member
    Started Zombies, Run! 5K training, so hopefully I'll be stepping it up a notch :)

    Sun - 3.5 miles on treadmill

    Total - 3.5 miles

    You go got it girl, great job!
  • reese66
    reese66 Posts: 2,920 Member
    Monday: 3 miles running (First run of 2013)

    Finally healthy!

    WTD: 3 miles running

    Nicely done, keep up all your awesomeness!!!
  • wiglet23
    wiglet23 Posts: 887 Member
    Was sick Thu/Fri last week and didn't get in the miles I'd hoped for... but, had a good start to this week

    Sun: 8.11mi Run (Week 1 of RTP Groupie Runs)
    Mon: 19.80mi Stationary Cycling (hills, lev 8 - 9)
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:

    8.11mi ~ Run/Walk/Crawl
    19.80mi ~ Cycling
    27.90mi ~ Total miles
  • marathonbiker
    marathonbiker Posts: 207 Member
    20 mi Tues evening Recumbent Bike

    My goal is to ride at least 60 mi this week. Off to a great start!
    Today more riding and walking.

    Thanks for your support and keep up the good work!:smile:
  • carobert
    carobert Posts: 34 Member
    Getting over the flu...... bleh, taking it slow =)

    sun: 0 =(
    mon: 2miles walking on the treadmill
  • natalie412
    natalie412 Posts: 1,039 Member
    Monday: 3 miles running (First run of 2013 - Finally healthy! )
    Tuesday: 5.25 miles running


    WTD: 8.25 miles running
  • natalie412
    natalie412 Posts: 1,039 Member
    Getting over the flu...... bleh, taking it slow =)

    sun: 0 =(
    mon: 2miles walking on the treadmill

    I had it come back a few times - so definitely take it easy!
  • stealthSLOTH
    stealthSLOTH Posts: 695 Member
    Monday: 3 miles running (First run of 2013 - Finally healthy! )
    Tuesday: 5.25 miles running


    WTD: 8.25 miles running

    nice job - glad you are feeling better!
  • stealthSLOTH
    stealthSLOTH Posts: 695 Member
    Getting over the flu...... bleh, taking it slow =)

    sun: 0 =(
    mon: 2miles walking on the treadmill

    sorry to hear you are feelin' flu-ey. drink lotsa fluids!
  • stealthSLOTH
    stealthSLOTH Posts: 695 Member
    20 mi Tues evening Recumbent Bike

    My goal is to ride at least 60 mi this week. Off to a great start!
    Today more riding and walking.

    Thanks for your support and keep up the good work!:smile:

    good plan! i've never tried the recumbent bike!
  • stealthSLOTH
    stealthSLOTH Posts: 695 Member
    sunday jan: 3 mile walk.
    tuesday jan 8: 3 mile run.
    - - -
    WTD: 6 miles.

    HANG LOOSE RUN, WALK CRAWLERS! :laugh: \m/
  • wiglet23
    wiglet23 Posts: 887 Member
    Was sick Thu/Fri last week and didn't get in the miles I'd hoped for... but, had a good start to this week

    Sun: 8.11mi Run (Week 1 of RTP Groupie Runs)
    Mon: 19.80mi Stationary Cycling (hills, lev 8 - 9)
    Tue: 5.05mi Run - 4mi slow, then intervals
    Wed:
    Thu:
    Fri:
    Sat:

    13.06mi ~ Run/Walk/Crawl
    19.80mi ~ Cycling
    32.06mi ~ Total miles


    Thank you everyone... you are all doing great.. sorry I haven't had much time to check in on each of you. Started a new job and I just don't have the time to check in much these days. Keep going strong!!!
  • luvmybeebees
    luvmybeebees Posts: 681 Member
    Hello everyone! Got a sick hubby at home, so not much time for the computer. I have been getting some miles in. Hopefully I can do complete check in tomorrow!

    Have a great Wednesday!
  • MissRose888
    MissRose888 Posts: 98 Member
    Sunday 1/6/13: 3.5 miles (mid-day)
    Monday: 1/7/13: 3.5 miles (AM)
    Tuesday 1/8/13: 3.75 miles (PM)

    WTD: 10.75
    Remaining 4.25
  • reese66
    reese66 Posts: 2,920 Member
    Sunday 1/6/13: 3.5 miles (mid-day)
    Monday: 1/7/13: 3.5 miles (AM)
    Tuesday 1/8/13: 3.75 miles (PM)

    WTD: 10.75
    Remaining 4.25

    Work it girl :)
This discussion has been closed.