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challenges for 1/5 to 1/11
mycrazy8splus1
Posts: 1,558 Member
exercise goal: Plank holds. try to up your amount of minutes each day start with 2 minutes on the first day if you can.
non exercise goal: try a new food this week. tell us about it. share a recipe even.
non exercise goal: try a new food this week. tell us about it. share a recipe even.
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had to do the planks as dolphin planks. my wrists are hurting.0
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no planks today. Busy all day with my son's birthday party.0
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HAPPY BIRTHDAY! I hope he had a great day! I will have to play catch-up..... a new food.... hmm, this sounds exciting.
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what are planks?0
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check out this link to see how to do planks http://physicalliving.com/the-right-way-to-do-the-plank-exercise/0
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my new food today was chipotle elk steaks. Elk steak are nothing new for us but I have never cooked them with Chipotle flavoring before. They were quite good.0
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planks in dolphin done (1 minute this morning 1 minute this evening, haven't got past 2 minutes yet)
We did hamburger mac but used ground turkey tonight.0 -
Haven't done the planks yet and i just ate so will do them later. I can do about a minute. I am making bbq chicken pizza from scratch with white and wheat flour on saturday and crockpot chicken taco chili from skinnytaste.com on sunday. Both of these are new to me. I will let ya'll know how they taste.
Hi Tanya! I like your group so far. I am happy to be a part of it.0 -
T Y. I haven't done my planks today. Dealing with a sick baby all day. I made Salmon in a mustard sauce tonight. It was delish!!!!!!0
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