17 day diet - To start off 2013 healthy

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Weigh in cycle 1

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  • eliana23
    eliana23 Posts: 1
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    was waiting for book and will be starting my day 1 tomorrow! :/ anyone else just starting ???
  • steppingstones
    steppingstones Posts: 569 Member
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    Looks like lots of us just started. I , also waited for the book.
  • kaydee210
    kaydee210 Posts: 41 Member
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    Day 1
    CW: 155.8
    GW: 145
    UGW: 138

    I'm just starting today, too! After a week of vacation, I need a jump start!
  • julsmarshall
    julsmarshall Posts: 129 Member
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    Today is my day 4, down 5 pounds :) I too am feeling good, though this morning I cheated and had a diet coke. I know I need to cut them out completely, but just haven't been able to quite get there yet. If I can get down to one every 5 days though, that will be progress!

    And this morning that hot water with lemon really tasted good!

    good luck all!

    -Juls
  • CU2008
    CU2008 Posts: 15 Member
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    I am starting the 17 Day Diet today! Excited about getting this weight off but nervous because I have tried several diets and never reached my goals. I just have to take it one day at a time.

    SW: 154.6
    Cycle 1 Goal: 144.6
    Ultimate Goal: 135.0

    Good luck today! We can do this:)
  • Debbie0828
    Debbie0828 Posts: 70 Member
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    Weight loss for first week 4.8 pounds. Chinese for husbands B-Dayso NOT on plan and caused me to be up a bit. Back at it though!

    SW 183.4
    CW 178.8
    C1GW 173.4

    Keep up the good work ladies!!!!! You are all doing AWESOME!
  • MrsNelson0904
    MrsNelson0904 Posts: 122 Member
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    I'm only weighing myself weekly so here is my first round of results!

    1/2/2013 SW: 159.2
    1/9/2013 CW: 152.6

    That's a total of 5.6 lbs lost in my first week!
  • LeslieMartina
    LeslieMartina Posts: 160 Member
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    Anyone else seeing some fluctuations?

    SW: 12/29/12 220.6
    01/02/13 215.2
    01/05/13 212.4
    01/08/13 211.6
    01/09/13 213.6 <--- I went UP today :huh: . And of course it would be on weigh-in day. It might be yesterday's sodium intake. I had a packaged soup. IDK. I recorded the 213 since Wednesday's are my normal official weigh-in day.

    I'm going back to just weekly weigh-ins on Cycle 2... I'm gonna drive myself crazy! I've been getting on the scale every morning. i'm still happy with the overall loss so far. You ladies are doing really great too! There are gonna be some BIG losses for Cycle 1! I'm on Day 12... looking forward to moving on, I marked the days I would change cycles on my planner. I think I'll have to go through the whole diet at least twice. My book came in, and I have to go pick it up from Walmart. Hopefully, I haven't been to off on following the diet using just online info.
  • AnnaNoel_21
    AnnaNoel_21 Posts: 96 Member
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    I've gone up a couple days. Just let it go. It will be back down.
  • Khalter1975
    Khalter1975 Posts: 30 Member
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    I am starting late. But I would like to join. I will be weighing in on Friday. I started on January 7.
  • Khalter1975
    Khalter1975 Posts: 30 Member
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    Me too! I started on Monday! I need buddies!
  • Debbie0828
    Debbie0828 Posts: 70 Member
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    It doesn't matter when you start, the important thing is that you started!!!!! WTG!! And welcome!!!!!! You will love the weight loss!!
  • fifteentogotogo
    fifteentogotogo Posts: 8
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    Ok guys, so here are my #s so far:

    SW: 164
    C1WG: 155
    CW: 158

    I started 1/9/12 (although I originally tried starting 1/7/12). Had a couple of days of setback, but officially got serious 1/11/12-and will end C1 1/25/12.

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