My Medifast has shipped!

Hi all,

I'm really excited to be getting my first order of Medifast in the mail in the next few days and extra grateful they have a gluten-free option! I have about 40 lbs to lose and have been yo yo ing up and down about 20 lbs for the last couple of years. I am hoping this program will help me re-learn some of my eating habits, especially eating on a schedule and portion control. Excited to be part of this group!

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