Second time Dukan-er!

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Back on Dukan after the Christmas excess and wondered if I can join you please?

Did it last year but didn't MFP and found out this time how good it is to keep on eye on carb levels.

I'm on Day 2 of attack and scales are showing 4lb loss in 2 days!!!

Replies

  • Primalgal
    Primalgal Posts: 636 Member
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    Awesome!! Be sure to check in each day with us on the "How's your day" thread!

    Lori
  • DontWant2BeFatand40
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    Thanks Lori, will do x
  • blondepsychobrat
    blondepsychobrat Posts: 55 Member
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    Cool, I am also on a Dukan re-boot so to speak. Lost half the weight I wanted, basically put the diet on pause during holidays and am starting again.
    Have not lost weight so far yet, but this happened first time round too so I am not all too worried...