Team Dolvett- Week 1 Challenge
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Please check the user name "MTNCHICK335" try to send my new team member a welcome and that member couldn't be found.
thanks for noticing that! it is actually MTNCHICK3355. Welcome back to the challenges!0 -
These numbers come from my Omron Body Composition Monitor with Scale; however, when my BodyBugg web site calulates my body fat % with my actual messurements my Body fat % is 33.7%
Body fat %: 42.4% (very high) Goal below 33.9%
Visceral Fat level: 9 (normal)
Muscle Mass%: 24.3% (normal) Goal above 30.2
BMI 27.9 (overweight) Goal below 25
Fitness Frog. Com
TDEE: 2075 (3-5 days of exercise) 2309 (6-7 days)
BMR: 1339
RMR : 1322
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Calorie burn for 1/9 was 406 walking 3.5 up hill for 60 minutes
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Please check the user name "MTNCHICK335" try to send my new team member a welcome and that member couldn't be found.
It's MTNCHICK3355. You're missing the 5 at the end.0 -
Calorie burn for 1/9 was 30 minutes elliptical burned 272 calls.
BMI: 370 -
Wednesday - January 9, 2013 - Burned 326 Calories - Brisk Walking
I am new to exercising and counting calories. Therefore, it is baby steps for me. I will work hard to catch up to my Biggest Loser team with the over 1,000 calories burned daily...... I am learning to track my calories burned on my Sportline Solo 925W Women's Heart Rate Monitor + Pedometer Watch. Keyword is learning.0 -
Wednesday - January 9, 2013 - Burned 326 Calories - Brisk Walking
I am new to exercising and counting calories. Therefore, it is baby steps for me. I will work hard to catch up to my Biggest Loser team with the over 1,000 calories burned daily...... I am learning to track my calories burned on my Sportline Solo 925W Women's Heart Rate Monitor + Pedometer Watch. Keyword is learning.
I've been doing this for over a year now. It does take time. Work at your pace but don't be afraid to come out of your comfort zone.0 -
Tuesday: FitBit total was 371 burned
Wednesday: FitBit total was 624 burned
: ) These challenges are great motivators! I like the idea of a new goal every week to keep it from getting old and losing interest.0 -
Forgot to add: BMI 41.60
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GO TEAM DOLVETT !!
BMI: 24.9
KCals burned:
Tuesday: 388
Wednesday: 5100 -
Hello All,
I am getting quite a few friend requests where the profiles are set to private. I respect your decision to do that; however, If I'm open to you, I expect the same in return. I will not keep friends that I have no idea who you are (no photo and your profile is private). It's a personal preference. I need to know who I'm friends with. If you have your profile set to private and you still want to be friends, you will have to change your setting. If you choose not to, I will delete you. Thank you.0 -
Woohoo Team Dolvett!!!
BMI: 29.4
Cals burned:
Wednesday: 132
Sorry I was only able to get a walk in yesterday. I'll be hitting the gym tonight.0 -
I'm here!!! My BMI is 38.8
Tuesday fitbit total - 770
Wednesday fitbit total - 63 (sorry I was sick)
I will do better tomorrow.
Thanks for including me.0 -
Tuesday's Burn: Jillian Michaels 30 day shred: 339 calories
Wednesday's Burn: Jillian Michaels 30 day shred: 339 calories
BMI: 30.8
I edited to add Tuesday0 -
I am excited to be here!
BMI - 28.5
Tuesday - Rest day for me
Wednesday - 18 mins of doing (1 mile) laps in the gym - 96 calories burned
23 minutes of doing C25K Week 3 day 1 on treadmill - 200 calories burned.0 -
I am sorry, I am new to MFP, how do I invite friends on our team with out their email address?0
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Hi!! I was getting the same so I changed my profile to Private. I have changed it back after seeing your message. I hope I was not the initial culprit!! Thanks0
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To add friends click on their name below their picture. This will take you to their profile. Then chose the ADD FRIEND button and if you want you can include a note about why you are wanting to be friends. Then wait for them to respond.0
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Thanks0
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1/9: (corrected date...Lol)
Air Climb Stepper (60 mins): burned 980 cals
Jamie Eason's Livefit Legs workout (20 mins): burned 142 cals
1/10:
Turbo Fire 30 (30 mins); burned 547 cals
Turbo Fire Tone 30 (30 mins): burned 271 cals
Butt Bible Lower Level 1 (20 mins): burned 261 cals
Jamie Eason's LiveFit Shoulders & Abs (20 mins): burned 142 cals
Total burn for Week : 2,343 cals0