I'm in Month 2 and the first thing that popped into my head was "throw away your scale and get a tape measure!". Inches is where you'll notice the difference. Follow the food plan, too. Nutrition is 75-80% of Insanity. You can do it!

If you are a beginner with the exercise thing, Insanity is not a beginners program in my opinion, so beware of what you are getting yourself into. I am currently starting month two of the program and it is crazy. I went through month 1 twice before moving onto month 2 and I am sure I will be doing month 2 twice also. Insanity has a lot of jumping and twisty type moves.

Now if you are not a beginner with exercise and are in fairly good shape and not a couch potato so to say, do what you can of the videos and definitely do the fit tests (which are workouts in themselves). The fit tests will really show you how much stronger you are getting. Like the other posts said, the tape is going to tell you more than the scale when doing this program. Also, just because the schedule tells you to go to month two really consider how much of month one you are able to do before moving on because month two is very brutal. If you have to go through month one 1 or two more times, then do so.

Good luck on your adventure. Any steps taken are a step closer to our goals.