New Year New You 2013 Challenge

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How much did you lose in the last week?

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magiccatwearsatux
magiccatwearsatux Posts: 19
in Social Groups
I've lost 3 pounds in the last week! I'm pretty happy with that. More importantly, I was GOOD this week. I stuck to my whole foods, healthy diet and I hit all my macros, stayed under my calorie goal. I have an appointment with the doctor to get approved to resume exersize. That's gonna help a lot. I'm planning on doing light cardio one day a week and lifting 3 days a week. (I have to start slow, I'm recovering from a hospital stay). I can't wait!

So how did everybody else do in the last week?
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Replies

  • di1428
    di1428 Posts: 165 Member
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    not weighing in till this sunday to complete the first weeks challenge but doing ok so far.
    getting walks in and doing good with food so we shall see sunday :)
    good for you on your 3 lbs !
  • jennsavage88
    jennsavage88 Posts: 24
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    5 pounds! Starting a spinning class next week, too.. can't wait :)
  • Allison22451
    Allison22451 Posts: 686 Member
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    i weighed-in yesterday.
    im down 5lbs.
    i dont plan on weighing-in again until Monday.
    weekly tends to be best for me. i dont wanna obsess about it.

    now if i could just get the rest of my water in for the day! =)
    ugh. i hate water.
  • ZozoMonster
    ZozoMonster Posts: 270 Member
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    2 lbs down ^_^ and starting Zumba next week!
  • NikkiC35
    NikkiC35 Posts: 28
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    2 pounds down but weighing on Monday morning for the offical number. I am doing Zumba and Turbo Jam.
  • raven23uk
    raven23uk Posts: 528 Member
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    I'm starting spinning today lost 0.7lb
  • dietpepsi100
    dietpepsi100 Posts: 76 Member
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    weigh in is sunday
  • Fat2Fit145
    Fat2Fit145 Posts: 385 Member
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    will say on Monday for my official week 2 weight :D.... Congrats on ur loss thus far
  • joy4me2013
    joy4me2013 Posts: 1 Member
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    I am off to a slow start did not stick to my plan and the scale shows it ready to go and start fresh today!!!
  • Nilleyward
    Nilleyward Posts: 15 Member
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    This past seems like the weight has been slow to come off, I'm used to seeing 1.5lbs or 2lbs but I'm happy with the 1lbs, looking forward to the next weigh in.

    Starting Weight on MFP: 246.2
    LW: 205.6lbs
    CW: 204.6
    LO: -1lbs
    GW for challenge: 176-186lbs
    Ultimate goal weight: 135-145lbs
  • cnelson1974
    cnelson1974 Posts: 235 Member
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    Age: 38
    Height: 5'6"
    Starting Weight (9/15/2012): 256.0 lbs.
    Starting Weight of NYNY 2013 Challenge (12/25/2012): 221lbs
    10 Week Goal (3/12/2013): 15 lbs. (1 1/2 lbs. a week)
    Week 1 (ending 1/7/2013): 220 (1 lb.)
    Current Weight: 1/10/2013): 218.8 lbs.

    Sustanable Goal Weight (August 15, 2013): 150lbs.
  • TexMexBel
    TexMexBel Posts: 54 Member
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    4 pounds for me wooo hoooo and congrats to everyone else :):happy:
  • changingforthegood
    changingforthegood Posts: 127
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    I lost 2lbs this week.
  • ZenAmante
    ZenAmante Posts: 92 Member
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    5 lbs so far
  • ZenAmante
    ZenAmante Posts: 92 Member
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    Planning to start c25k next week
  • karrah2303
    karrah2303 Posts: 24
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    4.8 lbs down so far. Sunday is my "official" weigh in date...
  • Toni37b
    Toni37b Posts: 7 Member
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    Only one pound lost but one pound lost is better than no pounds lost:)
  • breccasg
    breccasg Posts: 5 Member
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    I am 5lbs down and counting
  • Foggy7640
    Foggy7640 Posts: 56
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    2.6 lbs down so far
  • yorkieII
    yorkieII Posts: 93 Member
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    down one pound :0)

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