Dukan Diet

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Day one of attack phase!!

Kalebsmommy424
Kalebsmommy424 Posts: 110 Member
in Social Groups
On day one of attack phase Dukan and ate 1 egg scrambled with extra egg whites a little salt and pepper 3 pieces of turkey bacon..and made 2 really thin dukan pancakes with a little plain yogart and stevia to sweetin it..and made a sandwich! omg it was so good!..lol I want it for lunch! Now on my 40th ounce of water...so ..so far so good!

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  • soulfulleoness
    soulfulleoness Posts: 21
    I am on day one of the Attack phase as well. So far so good! Drinking a TON of water. I have had 36 oz so far and for breakfast, I too had eggs, and some sliced turkey thrown into it. I still have to find oat bran at the store.

    Good luck! Have a fantastic day!

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