Team Dolvett- Week 1 Challenge
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Monday - 285 calories0
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monday/835 calories/ walking.
I may have time later to go to the gym for a little extra burn....0 -
monday/835 calories/ walking.
I may have time later to go to the gym for a little extra burn....
Awesome burn Joanne.0 -
1/9:
Air Climb Stepper (60 mins): burned 980 cals
Jamie Eason's Livefit Legs workout (20 mins): burned 142 cals
1/10:
Turbo Fire 30 (30 mins); burned 547 cals
Turbo Fire Tone 30 (30 mins): burned 271 cals
Butt Bible Lower Level 1 (20 mins): burned 261 cals
Jamie Eason's LiveFit Shoulders & Abs (20 mins): burned 142 cals
1/11:
Brisk Walk (35 mins): burned 286 cals
1/12:
Turbo Fire 45 (45 mins): burned 843 cals
1/13:
Rest Day!!
Total burn for Week : 3,472 cals0 -
Calories burned this weekend:
Friday: 435
Saturday: 715
Sunday: 6010 -
Saturday- Burned 784 (1 hour Zumba, 1 hour Kick Boxing)0
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WTG - Good Job0
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Everyone is doing awesome! I give you guys a hand that get your burn on fri-sun! For some reasons those days always escape me!0
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Today: Circuit training/Weight Lifting: 698 calories burned0
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Burned 124 calories brisk walking at lunch time. Was a bit tired walking back, but Baby Steps!!!!0
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Burned 124 calories brisk walking at lunch time. Was a bit tired walking back, but Baby Steps!!!!
Nice burn!! Take baby steps and your body will let you know when it's ready for more!!0 -
1/9:
Air Climb Stepper (60 mins): burned 980 cals
Jamie Eason's Livefit Legs workout (20 mins): burned 142 cals
1/10:
Turbo Fire 30 (30 mins); burned 547 cals
Turbo Fire Tone 30 (30 mins): burned 271 cals
Butt Bible Lower Level 1 (20 mins): burned 261 cals
Jamie Eason's LiveFit Shoulders & Abs (20 mins): burned 142 cals
1/11:
Brisk Walk (35 mins): burned 286 cals
1/12:
Turbo Fire 45 (45 mins): burned 843 cals
1/13:
Rest Day!!
1/14:
Turbo Fire 45 (45 mins): burned 843 cals
Turbo Fire Stretch 10 (13 mins): burned 102 cals
Jamie Eason's LiveFit Chest & Triceps (20 mins): burned 142 cals
Total burn for Week : 4,559 cals0 -
Bridget, you're rocking it. Glad you're on my team.0
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Burned a total of 2,207 calories. Did not make the team challenge calories to burn. I'll ensure next challenge is completed.0
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Tuesdays burn- 1002cal Turbo Fire 55 EZ class(new class) and Zumba 2 on Wii
Wednesdays burn- 1160cal Turbo Fire 30 & Stretch 10 (43 min) and 50min run/12min walk/5min stretch (68min)
Thursdays burn-1066 Turbo Fire Core 20 & Stretch 10 (33min/215cal) and 50min run/25min walk/5min stretch(80min/851 cal)
Friday burn- 802 Turbo Fire Fire 45 class (New class) and Stretch 10
Saturdays burn-1205 Turbo Fire Fire HIT20 & Stretch 10 (33min/360cal) 60min run/15min walk/5min stretch (80min/845cal)
Sunda-Rest day
Mondays Burn -745 Turbo Fire Hit 15& Sculpt 30 (45min) then black Eyed Peas Experiment 55min
Total Burn for the week= 59800 -
Bridget, you're rocking it. Glad you're on my team.
Thanks boo!! It's that Turbo Fire!!0 -
Tuesdays burn- 1002cal Turbo Fire 55 EZ class(new class) and Zumba 2 on Wii
Wednesdays burn- 1160cal Turbo Fire 30 & Stretch 10 (43 min) and 50min run/12min walk/5min stretch (68min)
Thursdays burn-1066 Turbo Fire Core 20 & Stretch 10 (33min/215cal) and 50min run/25min walk/5min stretch(80min/851 cal)
Friday burn- 802 Turbo Fire Fire 45 class (New class) and Stretch 10
Saturdays burn-1205 Turbo Fire Fire HIT20 & Stretch 10 (33min/360cal) 60min run/15min walk/5min stretch (80min/845cal)
Sunda-Rest day
Mondays Burn -745 Turbo Fire Hit 15& Sculpt 30 (45min) then black Eyed Peas Experiment 55min
Total Burn for the week= 5980
TJ...Girl, you are the bomb.com!! Way to help our team!!0 -
I burned 880 calories today!0
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Monday 1/14- 45 minutes of Jillian DVD- 456 calories burned!0
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I burned 880 calories today!
Great burn!!0 -
Monday 1/14- 45 minutes of Jillian DVD- 456 calories burned!
Nice!!0 -
burned 511 calories doing 90 minutes of cardio exercises, including "Walking, 3.5 mph, uphill" [lus weight lifting
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Burned 489 calories monday.
Now off to the Cardiologist for some tests and to see if they will let me do some at home workouts with my new heart medications. Can't wait for this weeks challenge and to see how the teams do at the weigh in today!
GO TEAM DOLVETT!!!:drinker: 0 -
Monday- 439 calories (60 minutes Kick Boxing)0
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I am so proud of our team! we have great numbers and the most important thing is we are trying our best! I will keep this thread open for the rest of the day so we everyone has a chance to post Mondays calorie burns. I will be posting this weeks challenge shortly!0
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Monday:
circuit training 264!0 -
I'm lost, or confused. I am sick in bed for tonight. I lost one pound this week. Tomorrow I will figure out whatd going on!0
