Mini goals often help us keep out eye on the prize!
Jeski
Posts: 11
What's your first mini goal? And what your first mini-reward?
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My first mini goal is to get rid of 20 lbs before continuing on and on. My first reward is movie night. ^___^
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My first mini goal is to get rid of 20 lbs before continuing on and on. My first reward is movie night. ^___^
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Replies
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My first mini goal is to lose 10 pounds by the end of February and my first mini reward is to buy a class card at my favorite yoga studio!0
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First mini goal is to lose 8 pounds. My reward is to get my nails done0
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I have a goal of being under 200lbs by my birthday which is 13th May and treat myself to a day at the spa if I do. In your opinion, is that a mini goa and rewardl? I have been thinking maybe I need to set a mini mini goal because May seems so far away and I have been really falling off. At first the logging and exercising was on point and now its all over the place, slowly starting to become sporadic. This has me really depress because I really am tired of the weight and I need to be healthier considering all the things I put myself at risk for by being obese. But it doesnt seem to stay fixated in my mind everyday. Any suggestions?0