Announcements
Important stuff will go here one day.
Discussions
Introduce yourself!
Introduce yourself and tell us what you're looking for in a pal! ----....---- My name is Jeski, 26, 5'5", kinda weird but kind all the same. I like walking, hiking, biking sometimes- it kicks my ass sooooo bad - and generally eat unhealthy cheap foods because they're, well, cheap. I weight a great deal and while this…
New to the group
Hi my name is Roxann and I am wanting to lose a 100 lbs. I have been overweight most of my life and I want to shed these unwanted pounds so I can live a long and healthy life and be able to watch my children grow up. I have some health issue due to my weight gain and I would like to be off my meds for them.
What has always been what held you back from losing weight?
Family? Food addiction? Lack of motivation? Oftentimes all three can be hard on you. If you're part of a family that is also overweight it's probable that they do not want to see you succeed not because they mean to be negative but because subconsciously they feel guilty that you're trying and they are not. It's easy to…
New things you are doing... and ENJOYING
Ok, so this group has become a little stagnant, let's get some chats going. What are you doing differently that you are enjoying? My trainer had asked me a couple of weeks ago if I was enjoying the gym yet, my answer was NO! are you kidding me, the torture I've been putting myself through? I didn't think I would EVER enjoy…
HELP! Hard time consistently logging and exercising!
When I first joing MFP in January everything was great. I was eating healthy, exercising and logging. I practically lived on the site. Now everything seems to take precedent over my healthy eating, exercising and logging. Some days I do log and exercise but now most of the days I don't anymore and if I know I have gone…
Mini goals often help us keep out eye on the prize!
What's your first mini goal? And what your first mini-reward? ----....---- My first mini goal is to get rid of 20 lbs before continuing on and on. My first reward is movie night. ^___^
setback....need inspiration, support
12 days staying below my caloric number and have lost 2 lbs, and tonight had some tortilla chips. So I am 300 over for this one night! Motivational advice needed. Sad part is that those tortilla chips made me feel "full", not in a good way!
Hi all!
I am finally serious about this. We are powerful women and we succeed in our endeavors. I love this site and the ability to track exactly what I am doing all day long. Good luck to all and we are starting the year on a great adventure.