What's your name? Tommie
Where do you live? Virginia
What are your food vices/ cheats? Inconsitent eating habits
What do you think is holding you back from being in your TOP shape? not reaching out for support
What's your favorite exercise? I am still discovering...lol! I'll answer this one later.
What exercise would you like to try this year? Weight training and many dance exercises
What is your biggest trouble spot? Hmm...my abs and sagging butt
What part of your body do you like the most? my legs
What's your #1 fitness/ health goal in 2012? To make fitness a lifestyle. To never allow my health and body to go down hill again.

What's your name? call me nanimoose
Where do you live? canada
What are your food vices/ cheats? coffee is my vice, indian food my cheat
What do you think is holding you back from being in your TOP shape? no doubt about it lack of working out and s/t
What's your favorite exercise? walking, elliptical, yoga
What exercise would you like to try this year? i'd like to take up the weight machines
What is your biggest trouble spot? my tum
What part of your body do you like the most? my bum or legs
What's your #1 fitness/ health goal in 2012? lower my body fat percentage to 20%, which requires muscle building

What's your name? Jennifer
Where do you live? Madison Heights, Virginia
What are your food vices/ cheats? salty potato chips
What do you think is holding you back from being in your TOP shape? maintaining a exercise routine
What's your favorite exercise? walk/run
What exercise would you like to try this year? running a 5K
What is your biggest trouble spot? tummy
What part of your body do you like the most? back
What's your #1 fitness/ health goal in 2012? to be a fit and tight size (4-6) with buns of steel and more stamina:laugh:

What's your name? Jackie
Where do you live? Miami,fl
What are your food vices/ cheats? Chocolate, but I'm learning portion control!
What do you think is holding you back from being in your TOP shape? Just a lack of commitment in the past.
What's your favorite exercise? CROSSFIT!
What exercise would you like to try this year? Bicycling more
What is your biggest trouble spot? Lower abs
What part of your body do you like the most? My butt
What's your #1 fitness/ health goal in 2012? I'm a type 1 diabetic, so lowering my a1c and doing a muscle up!

What's your name? Luísa
Where do you live? Brazil
What are your food vices/ cheats? Chocolate, bread, pie... I go nuts in a bakery
What do you think is holding you back from being in your TOP shape? My lack of perceverance and optmism
What's your favorite exercise? Running and boxing
What exercise would you like to try this year? Yoga and pilates
What is your biggest trouble spot? My belly
What part of your body do you like the most? My collarbones and legs
What's your #1 fitness/ health goal in 2013? To run a 10k and become raw vegan (about 80%)

What's your name? Lindsey
Where do you live? Fargo, ND
What are your food vices/ cheats? Mint Milano cookies and pop/soda
What do you think is holding you back from being in your TOP shape? Laziness/lack of energy
What's your favorite exercise? Climbing and hot yoga
What exercise would you like to try this year? Pole dancing (going to my first class tonight) and Zumba
What is your biggest trouble spot? Tight hamstrings, any weight gained goes to my thighs and love handle area
What part of your body do you like the most? Wrists, collarbone
What's your #1 fitness/ health goal in 2012? Get toned/firm and strong!

Hi everyone my name is Chrissy.
I live in Reading, England
My food weaknesses are cheese and cake
what's holding me back from being in my top shape? excuses and former laziness-particularly over christmas!
that's all about to change though. also portion sizes and not using enough vegetables and fruit in my diet.
what's your favourite exercise? swimming and rowing machine
what exercise would you like to try this year? Pilates and Yoga
Biggest trouble spot? abs and thighs
what part of your body do you like the most? waist
what's your #1 fitness goal? to tone up and improve my fitness level

Hi my name is Pilar
I live in orange county
My food weakness is chocolate and snack foods
My snaking and snacking choices are keeping me from reaching my top shape because I didn't fully think of how often I snack and how calories add up quickly
The core power yoga excersizes and stadiums are my favorite excersizes
I would like to try soccer the year as a fun exersize
My tummy and triceps are my trouble spots
I love my legs the most
My number one fitness goal is to have my measurements and weight within my agents contract (5lbs to loose and an inch toned off in my waste hips arms

What's your name? Faith
Where do you live? Philadelphia
What are your food vices/ cheats? wine and cheese fries
What do you think is holding you back from being in your TOP shape? I haven't been trying at all the last 6 months
What's your favorite exercise? Biking!
What exercise would you like to try this year? Maybe surfing, that counts right?
What is your biggest trouble spot? My stomach, that's where the weight gain always starts
What part of your body do you like the most? I like all of my body, it could just use some improvements :]
What's your #1 fitness/ health goal in 2013? Get in better shape than I was last year when I stopped working out

Definitely looking for new friends to help motivate me! Since I was gone for a while, a lot of people cleared me off their friends lists :[

What's your name? Samantha
Where do you live? Oklahoma
What are your food vices/ cheats? Sweets
What do you think is holding you back from being in your TOP shape? Lack of exercise, too much sugar, not sticking with a plan
What's your favorite exercise? Walking my dog, yoga (need to begin to practice more).
What exercise would you like to try this year? Jogging/Running, more yoga, strength training/weights
What is your biggest trouble spot? abs, thighs
What part of your body do you like the most? Nose! =P
What's your #1 fitness/ health goal in 2013? To start and keep a healthy,active lifestyle.

What's your name? Ann
Where do you live? Colorado, but I just moved here from NJ
What are your food vices/ cheats? fries, tater tots, chips, and pasta. Basically good old salty carbs.
What do you think is holding you back from being in your TOP shape? I have a bad knee, a bad ankle, a fused back, a tumor in my neck, and I'm missing some upper ribs. I have a lot of obstacles to face while working so I don't hurt myself.
What's your favorite exercise? Circuit training, Yoga, Pilates
What exercise would you like to try this year Anti-gravity Yoga
What is your biggest trouble spot? shoulders and traps, sooo weak. Abs, inner thighs, triceps for flabby spots.
What part of your body do you like the most? My butt or legs.
What's your #1 fitness/ health goal in 2012? gain muscle and improve cardio health

What's your name? Sarah
Where do you live? Atlanta, GA
What are your food vices/ cheats? wings, pizza, alchol
What do you think is holding you back from being in your TOP shape? self control when it comes to food. I usually tell myself that I deserve bad food because I work out so much, but I know I'd be in such better shape if I could just say NO.
What's your favorite exercise? shoulders and back
What exercise would you like to try this year? I'd like to get back into running like I used to be
What is your biggest trouble spot? legs
What part of your body do you like the most? stomach
What's your #1 fitness/ health goal in 2012? eating clean 90% of the time

What's your name? Raneeza
Where do you live? San Diego, CA!
What are your food vices/ cheats? Chips - especially DORITOS!!!!!
What do you think is holding you back from being in your TOP shape? Eating clean. I don't have any junk food or unhealthy food at home, but once I go to someone else's house or we eat out, I eat like there's no tomorrow.
What's your favorite exercise? Running and weight lifting
What exercise would you like to try this year? HEAVY weight lifting so I can gain muscle
What is your biggest trouble spot? Tummy! I want to see my abs!!! My arms are huge too. I lift 10 pound weights and I have gained some muscle, but they are so big it looks more like a fatty arm than a muscular one.
What part of your body do you like the most? My booty.
What's your #1 fitness/ health goal in 2012? To absolutely eat clean with the exception of ONE cheat meal a week. To be able to say no to unhealthy foods placed in front of me. To become STRONG and be able to lift heavy.

What's your name? Hi, I'm Karen!
Where do you live? Arizona
What are your food vices/ cheats? Milano cookies, pretzels dipped in jalapeno cream cheese, flavored vodkas
What do you think is holding you back from being in your TOP shape? If I had to pick something, it would be time. It can be difficult fitting a work out in every day when also dealing with a three year old and full time work. But I think I am doing as well as possible.
What's your favorite exercise? This is so hard! At present, I am most excited about high intensity interval training. But I also love Zumba, Spinning, running, and yoga, especially "flow" or "vinyasa" (heated) yoga
What exercise would you like to try this year? I read an article about one of the actresses from the show Glee who does this workout called PiBoxing (I think) and it's a combo of pilates and boxing. Seriously. Sounds so weird I just have to try it. But I think you can only find classes in LA (of course) or you have to buy a DVD. Also, I am interested in Turbo Kick/Turbo Fire
What is your biggest trouble spot? Used to be my arms (saggy) but I have pretty much fixed that to my liking. Now I am working on making my butt look less flat and more athletic.
What part of your body do you like the most? Right now I am liking my tummy a lot. I am not quite at a six pack but I am seeing more of my abs every day and loving it!
What's your #1 fitness/ health goal in 2013? I really want to keep up and improve my fitness level and maintain my healthy eating habits to that I can look my absolute best for summer. It's hot here in Arizona and we don't always wear the most clothing

I AM ALWAYS LOOKING TO EXPAND MY MFP FRIEND NETWORK WITH LIKE MINDED PEOPLE. PLEASE FEEL FREE TO ADD ME!

busywifehealthylife.blogspot.com

What's your name? - Roberta
Where do you live? - Michigan
What are your food vices/ cheats? - I've completely kicked my pop addiction but I still get weak for chocolate or breadsticks
What do you think is holding you back from being in your TOP shape? - Lack of personal motivation, I give up easy if no one is there to hold me accountable =/
What's your favorite exercise? - I really liked going to yoga but I can't really afford it currently
What exercise would you like to try this year? - I want to learn more about weight lifting
What is your biggest trouble spot? - MUFFIN TOP!! What I do for a flat tummy!!
What part of your body do you like the most? - I think I have nice legs
What's your #1 fitness/ health goal in 2012? - I want to feel pretty in tight tops/dresses. I'm small chested so I feel like my tummy sticks out a mile. I want to look toned and not just skinny fat! Everyone tells me I don't need to lose weight and I agree, I need to gain muscle! I've always been the skinny one but also the unhealthiest. I want to eat healthy and tone up!