The Biggest Loser Challenge 2013

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Team Bob- Week One Challenge

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  • 6mimi
    6mimi Posts: 1,439 Member
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    1- encourage teammate
    3- tons of water
    3- got my fruits
    0- stunk on my veggies
    5 - logged all food and was under calories
    5- 40 minutes of exercise

    Total of 17
    I need to up my veggies!! I was glad however that I stayed in my calories as it is my hubby's birthday today.
  • bokatok
    bokatok Posts: 230 Member
    Options
    1- encourage teammate
    3- tons of water
    3- got my fruits
    0- stunk on my veggies
    5 - logged all food and was under calories
    5- 40 minutes of exercise

    Total of 17
    I need to up my veggies!! I was glad however that I stayed in my calories as it is my hubby's birthday today.

    Good job on staying under. Birthdays are always big food days around our house.
  • mazarith
    mazarith Posts: 107 Member
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    1/14

    1 pt- team encouragement
    3 pt- tons of water
    3 pt- fruit ( orange & banana)
    5 pt- veggie (broc, onion, potato, cabbage, carrot)
    5 pt- logged & under
    5 pt- 40 min workout

    I'm so nervous for tomorrow's weigh in!!
  • channon26
    channon26 Posts: 48 Member
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    1pt - Contacted teammates
    3pt - drank 80 oz water
    3pt - 2 fruits - Apple & grapefruit
    5pt - Logged Food Diary
    5pt - Exercised 36min

    total-17pts
  • tawi86
    tawi86 Posts: 14 Member
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    Monday
    1 point - If you contact one of your teammates.
    3 points - If you eat 2 servings of fruit for the day
    3 points - If you drink 64 oz. of water
    5 points - If you logged your food diary and stayed within your calorie goals
    5 points - If you got at least 30 minutes of exercise for the day (it doesn't matter intensity or if it was all at once)

    Total - 17.

    Went to the store and bought some fresh fruit... Had been a while, and was worth it.
  • 6mimi
    6mimi Posts: 1,439 Member
    Options
    1- encourage teammate
    3- tons of water
    3- got my fruits
    0- stunk on my veggies
    5 - logged all food and was under calories
    5- 40 minutes of exercise

    Total of 17
    I need to up my veggies!! I was glad however that I stayed in my calories as it is my hubby's birthday today.

    Good job on staying under. Birthdays are always big food days around our house.

    My house too!! Any excuse to eat!
  • 6mimi
    6mimi Posts: 1,439 Member
    Options
    1/14

    1 pt- team encouragement
    3 pt- tons of water
    3 pt- fruit ( orange & banana)
    5 pt- veggie (broc, onion, potato, cabbage, carrot)
    5 pt- logged & under
    5 pt- 40 min workout

    I'm so nervous for tomorrow's weigh in!!

    Whoop! Whoop! Ring-a-ding!! Perfect score alarm!:happy: Great way to end the week one challenge girl!
  • 6mimi
    6mimi Posts: 1,439 Member
    Options
    1pt - Contacted teammates
    3pt - drank 80 oz water
    3pt - 2 fruits - Apple & grapefruit
    5pt - Logged Food Diary
    5pt - Exercised 36min

    total-17pts
  • 6mimi
    6mimi Posts: 1,439 Member
    Options
    1pt - Contacted teammates
    3pt - drank 80 oz water
    3pt - 2 fruits - Apple & grapefruit
    5pt - Logged Food Diary
    5pt - Exercised 36min

    total-17pts

    Great job Channon26! Thanks for participating so well in this weeks challenge!
  • 6mimi
    6mimi Posts: 1,439 Member
    Options
    Monday
    1 point - If you contact one of your teammates.
    3 points - If you eat 2 servings of fruit for the day
    3 points - If you drink 64 oz. of water
    5 points - If you logged your food diary and stayed within your calorie goals
    5 points - If you got at least 30 minutes of exercise for the day (it doesn't matter intensity or if it was all at once)

    Total - 17.

    Went to the store and bought some fresh fruit... Had been a while, and was worth it.
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    That is wonderful that you went out and bought some fresh produce! Your body needs that and will love you for it. Fabulous!!
  • 6mimi
    6mimi Posts: 1,439 Member
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    Great job on the challenge this week team! I am so happy with all of the effort that you put into it! I know changes are not easy but I promise these healthy living changes will be worth it! I will be calculating our points later today and logging results on this post later today. You guys are amazing!:heart:
  • arains89
    arains89 Posts: 442 Member
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    Friday 1/11

    1 point - teammate

    3 points - water

    3 points - fruit

    5 points - under calorie goal

    5 points - exercise

    17 points
  • arains89
    arains89 Posts: 442 Member
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    Saturday 1/12

    1 point - teammate
    3 points - water

    5 points - under calorie goal

    5 points - exercise

    14 points
  • arains89
    arains89 Posts: 442 Member
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    Sunday 1/13

    3 points - water

    3 points - fruit

    5 points - veggies


    5 points - under calorie goal

    5 points - exercise

    21 points
  • arains89
    arains89 Posts: 442 Member
    Options
    Monday 1/14


    3 points - water

    3 points - fruit

    5 points - veggies


    5 points - under calorie goals

    16 points
  • PhatAv8r
    PhatAv8r Posts: 153 Member
    Options
    Tues - 1/15

    Contact teamy - +1
    Water - +3
    Fruit - + 3
    Veggies - +5 (yikes, hot peppers... and guacamole is a fruit or veggie :)
    under cals - +5
    Exercise - +5 run

    +22

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