Check-in Week 3 (Monday 01/14 - Sunday 01/20)
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Today: 3.27 miles
Week 3: 22.88 miles
Month: 84.82 miles0 -
Check in for Friday, Jan. 18: 3.58 miles
Total miles: 41.21 miles0 -
January 15 - 2.56 miles
January 16 - 5.53 miles
January 18 - 13.84 miles (The Dan Aubuchon Invitational Half Marathon 1st place in time of 2:09:33)
WTD - 21.93
MTD - 66.71
Miles to goal - 8.290 -
Minor change
Wednesday was 8.54 not 8.56
Month: 84.8 not 84.820 -
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Update
1/18- 3.1 miles0 -
Saturday - 5 miles
8 miles WTD
27 MTD0 -
1/14 - 6 miles0
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Check in for Saturday, Jan. 19: 5.22 miles
Total miles: 46.43 Miles0 -
14th-20th = 32.2 miles
Jan month to date 81.2 miles
Taking tomorrow as a rest day
Thanks!!!!!0 -
1/19 - 4 miles0
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Friday, 1/18 - 3.5 miles
Saturday, 1/19 - 15 miles
MY FIRST TIME EVER RUNNING 15 miles!! woot woot!!! Furthest run ever and I felt so good! :drinker: :drinker:
WTD - 33.5 miles!!
MTD - 90 miles0 -
35 miles this week.
81 total this month.
Thanks!!!0 -
6.51 miles for the 19th
week 3: 29.39 miles
month: 91.31 miles0 -
Monday 15.1 (already credited, thanks )
Wednesday 4.2
Saturday 6.4+13.1 race + .2 cool-down = 19.7
TW 39
TM 990 -
Time for a long list of excuses .... England has been crushed under and avalanche of snow this week (well, 2 inches - but thats enough to stop everything working, and render the roads too treacherous to run on .... )
14Jan 3.2
17Jan 3.2
18Jan 3.3
this week -> 9.7
MTD-> 61.80 -
Sunday -2.5 miles
WTD - 10.5 miles
MTD 29.50 -
15-Jan 3.4
16-Jan 6.3
19-Jan 13.1
WTD 22.7
MTD 102.2
Bit of a recovery week. I planned a 10 today but it has been pouring with the rain the whole weekend. Ran a half marathon in the rain yesterday, decided not to repeat the exercise this afternoon. So here is to me being lazy...couch...coffee. Hee ha, this is life.0