Team Seaman - Les Mills Combat Challenge Group

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Week 2 Day 6

telcochik
telcochik Posts: 1,643 Member
edited January 10 in Social Groups
Happy Saturday Gang! No workout for me today. I'm feeling a bit run down from TOM this morning so giving myself a much needed rest day. No official weigh in for me this week either because those pesky 2 lbs from TOM are still showing on the scale.

Gonna drink my double chocolate Shakeology and see if that makes me feel better!

Have a great day!
Sharon

Replies

  • JustAGirlyGeek
    JustAGirlyGeek Posts: 149 Member
    Just finished this one to close out my week. I like the first part of this workout but once we get to the kicking part I start to groan. LOL! Definitely need to work these legs I guess. I just feel like an uncoordinated mess with the kicks.

    Hope you feel better soon Sharon!!!

    Have a great weekend everyone!!!
  • drlaurafsu
    drlaurafsu Posts: 45 Member
    Morning! My double workout (Combat 30 and Power HIIT) is done. Glad to have it in the books. Was tough to get all the way through Power HIIT. Tomorrow I will do Combat 60

    Sharon - hope you are feeling better quickly and get back to it. I know you've been skipping the second rest day but now may be a good time to take a couple of days. Those 2lbs will come off this week and probably more.
  • telcochik
    telcochik Posts: 1,643 Member
    Thanks for all your support Ladies. I had a chocolate Shakeology shake with unsweetened cocoa powder and unsweetened almond milk and that gave me an energy boost and stopped the dizziness. It's weird, ever since I stopped eating wheat I no longer have any craving for sweets. Shakeology hits the spot and I don't look for dessert after dinner anymore.

    Hmm so interesting.
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