Week 2 Challenge 1 - 250 Pushups
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M: 10 walking push-ups
T: 10 walking push-ups
W: 10 walking push-ups
Th: 10 walking push-ups & 30 inclined push-ups
F: 10 walking push-ups & 70 inclined push-ups
S: 10 walking push-ups
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160 down 90 to go0 -
250 completed0
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I've been doing 30DS, and I am on level 2 ... also doing FabAbs in January add-on workout so here's my count for the week:
Sun 13Jan- 17 knee pushups, 8 walk out pushups
Mon 14Jan- 18 knee pushups, 8 walk out
Tue 15Jan- 20 knee, 10 walk outs
Wed 16Jan- 20 knee, 12 walk outs
Thur 17Jan- 22 knee, 12 walk outs
Fri 18Jan- 14 walk outs
Sat 19Jan- 25 knee, 14 walk outs
==== 136 knee pushups + 78 walk outs = 214.
Not bad when I couldn't do 10 pushups on my knees even 2 weeks ago. And I couldn't do 2 walk out pushups for anything! LOL0 -
Got 250 and surprised how much easier it got so fast:)0
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Done! I think the exercise challenges are much better then the food challenges!0
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^^^ Agreed! But remember, exercise is just 20% of the battle, your diet is the other 80% so we have to be mindful of both.
AFM, just did 50 push ups for a total of <drum roll> 266 push ups this week. Done! If no one else volunteers I will try to see if I can come up with another exercise challenge for this week. The ones that are created by the group admin focus on cardio and as I'm trying to build muscle right now, too much cardio doesn't help me so I've had to forego her challenges.0 -
250 knee push ups
-30 Monday
-45 Tuesday
-45 Thursday
-45 Friday
-45 Saturday
-40 Sunday
-5 Standing push ups Sunday
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-5 Credit! DONE
I'm not going to volunteer, however, what about a sit up challenge to get our abs?0 -
Mon - 40
Tues - 35
Wed - 35
Thurs - 50
= 160/250
Sun - 90 (arms are a bit sore today)
Challenge Done :drinker:0 -
Monday, Tuesday, Wednesday, Thursday ... 35 each day = 140
110 to go
None Friday, 36 today.
104 left to go = 52 each day. Yikes!!!
70 yesterday, 36 this morning.= 252
Complete!!!0