We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Lost 1/2 inch all ready
myliberty
Posts: 14
Wow I love Callanetics. I have the original vhs tape that I do. I have done it twice and have all ready lost 1/2 inch off of my waist and thighs. Can anyone tell me what is new on the newer versions of the program.
0
Replies
-
I know there are a few new (well, newer than the 10 years younger vid I started out with), but I'm not sure which I'll do next. Congrats on your .5 inch loss!0
-
I also lost 1 cm off my stomach already. After 2 x 30 min of Callanetics. Found some exercises on the net and youtube
And it gives me a great boost ooooh so good!
Keep it coming ^.^0 -
I'm new to Callanetics, I am waiting for my "countdown: 30 days ..." book to arrive but I did some you tube as well, wow I can feel it! My legs are wobbly walking down the stairs :-)0
-
I have the original vhs tape still, the hour long program. i also have the "beginning callanetics" 30min vhs. and the Super callanetics vhs ( which i dont dare even watch haha) you can find the old vhs tapes on ebay cheaply. if youve still got a vhs player like me this is a life saver as the callanetics dvds are expensive0
-
I'm 7 hours in and about 1.5 inches down waist-wise! But I can tell, like Callan said in one of the books, it's starting to move all my smoosh around in a peculiar way... I am to sit back and wait for everything to 'shrink' all of a sudden, like she says.0
-
Good for you. I forgot she said that. I did 2.5 hours last week and intended to do more, but it was so nice out that I gardened. ALthough my back hurts I may try some stretching. At the worst it might be a few days for me to get back into it - I hope.0
This discussion has been closed.