Hey all!! This is a link I found which has the description for all the exercises along with pics to do them correctly.…
it seems a lifetime ago since I last did callanetics. but I've always had fantastic results in the past. going back to basics with callanetics for beginners. then 10 years younger in 10 hours. anyone else on the callanetics train this year?
I recently bought the DVD, as I haven't done the exercises since the VHS days. Today was my first day back, and I feel like jelly! I'm just wondering if anyone else is here, as it looks like the group hasn't been active since 2013. Let me know if you're still here!
have been reading the results of the original 10 Years Young in 10 Hours on Amazon and I am astounded. I managed to get hold of the dvd and and done it for the last 2 days. Love it! Feel great. And can feel everything starting to tighten up already, seriously. They say one hour equals 20 hours in the gym. No jumping…
Wow I figured there would be more people on here. Anyway I finally decided the heck with it and ordered Callanetics 10/10, Evolution, AM/PM, Quick Callanetics and beginning Callanetics on dvd if anyone needs a copy let me know. I have a program that rips any dvd and I also converted them to MP4 so I can play them on…
Wow I love Callanetics. I have the original vhs tape that I do. I have done it twice and have all ready lost 1/2 inch off of my waist and thighs. Can anyone tell me what is new on the newer versions of the program.
Hi people, though i was one of the few starting members i have not done callanetics seriously up until yesterday and completing an hour has given me serious insights. now i have decided after a lot of research and soul searching that i want to do this challenge. lets do 10 hours in two weeks that gives you two off days…
Hi everyone. Just getting back into myfitnesspal and did Callanetics last night. Didn't realize there was a group until today. I have the original 60 minute DVD and 2 of the 20 minute ones. Based off of some of the comments here I just picked up the Evolution DVD. I'm over 50 now and gaining weight from thyroid/menopause…
I'm still new to MFP and can't figure out how to log my exercises :tongue: There was an option to add it to the database but I don't even know what they are called lol
I know we are just starting as 2 members :smile: but I really hope that we have more friends :heart: The more the merrier :drinker: Okay now to the basics 1. We have to do it at least 3 times a week. 2. We will check on each other and post the no. of hours done as soon as its done. 3. We will share our results.:happy: Take…
I need to add people to my friends list that are really serious about losing weight and getting in shape. PLEASE HELP!!!!.... Add me as a friend so that I will have some support.....Thanks a bunch
