At Trace

Options
MamaDee2
MamaDee2 Posts: 843 Member
According to the ketostix I am at trace, so I am on my way. My question is - how far do I want to go? There's several levels on the bottle so how far is far enough and how far is too far?

Thanks

Dee

Replies

  • MamaDee2
    MamaDee2 Posts: 843 Member
    Options
    Never mind I finally found something online!
  • TheNikster98
    Options
    Ketones are yes/no not multiple choice. You're either in ketosis or you're not. Congrats on being in!