At Trace
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MamaDee2
Posts: 843 Member
According to the ketostix I am at trace, so I am on my way. My question is - how far do I want to go? There's several levels on the bottle so how far is far enough and how far is too far?
Thanks
Dee
Thanks
Dee
0
Replies
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Never mind I finally found something online!0
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Ketones are yes/no not multiple choice. You're either in ketosis or you're not. Congrats on being in!0