January 30 Day Cardio Challenge

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Day 17 & 18

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asdjlo
asdjlo Posts: 76 Member
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Sorry I forget to set up a topic for yesterday, I was super busy with school. This semester is kicking my butt!

Today's workout looks like it will be a killer. I will probably modify the ones I can and power my way through it.

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  • GettingDBack
    GettingDBack Posts: 75 Member
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    I won't be doing the exercise today. I'm sore from the spartacus workout I did yesterday and I also have my karate class tonight. I will do the ab part of this workout before my karate class though. I really enjoyed the spartacus workout, it is similar to the dumbell challenge.
  • klkilgore
    klkilgore Posts: 21 Member
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    I did the exercise this morning. I did 1 round and did have to modifiy stuff that included jumping. It wasn't terrible. Either I am getting stronger or the exercises are getting easier.

    I also walked 2 miles at lunch. Tomorrow is my weekly weigh in I am keeping my fingers crossed.

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