Studying Dancers Trying to Be Fit

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charismapatel
charismapatel Posts: 2 Member
in Social Groups
Hi! I have a pear shaped body, so I was wondering how I could tone up and slim down my thighs without adding mass. HELP!

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  • Hellocollo
    Hellocollo Posts: 3
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    Hey! I just joined this group today, but hopefully you see this... Months later!.
    Swimming works well for slimming out the muscles while keeping cardio up!
  • Hellocollo
    Hellocollo Posts: 3
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    I'm a fellow female that has big thighs, but I've learned to accept and love them!!!!
    but if you are looking to slim down, I'd say yoga and swimming.
  • saelre
    saelre Posts: 5
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    I'm in the same boat. I'd say distance swimming, distance running, pilates and yoga...
  • lithezebra
    lithezebra Posts: 3,670 Member
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    Me too. And they're about as lean as can be. So be it. I've learned to love them.
  • finalixgarnet
    finalixgarnet Posts: 18 Member
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    I found that stretching stretching stretching after class, after working out with lots of aerobic activity helps!! Mine aren't where I would like them, but the more I do cardio the better they get!! I think that dancing just makes them bulk, especially if your short like me. But hey, at least I can do grande allegro really well!! there is power in all that muscle

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