Hi everyone! I'm so excited to see fellow dancers on here. What types of training does everyone have? Where do you go to school? What are your weight struggles? I'm currently a BFA student at The College at Brockport in New York. I am mostly focused on modern and ballet at this point and I dance every single day of the…
hey guys, i was wondering if the group is still active! im christina, im 20 and im currently in a state of summer intensive training for an audition for a school! id loooove to be able to share my tiredness and struggles to eat healthy:P so if anyone is still counting during summer, please do say:)
Hi! I have a pear shaped body, so I was wondering how I could tone up and slim down my thighs without adding mass. HELP!
Hey guys! I've been dancing for 12 years, and I have always loved the look of the needle. I just do not have a flexible back or hips! Does anyone know how I can get my needle within, like, a year? I REALLY want it for this solo I'm doing next year! Thanks in advance!:)
Hi! I Mariah and i am a dancer on a college drill team but quit a year and now back and totally in it to win it, only problem is i gain a lot of weight during my down time and now i'm ready to get back in the game! Hopefully this group and website will encourage me and help me stay on track :) Im feeling way nervous and…
Hi! I'm Gretchen and I have been dancing for 16 years. I am currently a dance major with a concentration in ballet. I was recently on a medication that made my not so satisfactory ballet body even worse than it was. I have quite a few auditions coming up and I need to be in the best shape possible! I really hope this site…
Hey fellow dancers :) I was wondering what you find the best nutrition for yourself with which you have the most energy and find you achieve the most. I myself have been feeling like I have little energy the past few weeks. So, I'd like to know your experiences on this :) xx
Hi Everyone, I'm hoping for a bit of help with my nerves...or at least a bit of encouragement :) My confession is that I've been away from dance completely for the last 6 months. Not a single class. It started because my work schedule changed and I couldn't get to my classes, and this was true until around a month ago. Now…
Hello all! I'm a 25 year old former ballet dancer. I quit ballet while recovering from an eating disorder. Meanwhile, I was diagnosed with a chronic pain disorder, and going back to ballet seemed impossible. I'm ready to go back into dance. Is anyone else an adult in the process of recovering a dancer's body and technique?…
Hello all! Looking for some advice on how to manage calories on dance days and non-dance days. I've been successful so far with losing weight, but I've hit a plateau with only 3 or 4 pounds until I reach my goal. My problem is that some days I just go to work (desk-type job) and then go home. Other days, I work and then go…
