Yes. I do my own hybrid mixing CLX with Turbo Fire HIITs and Turbo Jam cardio. (I'm such a Chalene fan girl.) My goal is CLX 3x week, TF HIITs 1 to 2x week, and steady state Turbo Jam 1 x week. This time around I'm going to double the Burn phase, and try to double the Push phase too. And I'm seriously thinking about leaving the Lean phase out. It just didn't do anything for me. I had to seriously reduce my weights to keep good form and it felt like I lost a little ground during Lean so I may just skip it altogether.

I just started Jenelle's version of the hybrid this week too! I skip every Wednesday because I go to the yoga class they offer at my work, but other than that I'm sticking to her schedule. So far, so good, I'm loving the TF workouts.

About o start it on Monday. Not sure what version to do though. How o people choose?

http://www.myfitnesspal.com/topics/show/554164-cxe-turbofire-hybrid-by-janelle-summer

I found it on the forums here and typed it into an excel calendar to hang on my fridge.

I keep seeing people mentioning a CLX/TF hybrid. How is the Turbofire different from Burn Intervals and Burn it Off?

I started the Lean phase today. It's a lot tougher (and the DVDs are longer) than Push!! I'm seeing fantastic changes doing a hybrid.

My life schedule changes, so I keep my workout schedule somewhat flexible so it remains doable. I'm doing my own free-form hybrid. I'm basically doing three CLXs per week so my CLX phases last four weeks each....so for ex: Burn 1, Burn 2, Burn 3 in one week and then I cycle this again for four weeks before beginning the next phase. I intersperse HIIT workouts or TubroFires as I want to. Sometimes I tack on the 15 min. HIIT after one of the CLX workouts. I usually do a TurboFire in between my CLX days and vary the one I do. If it's the 30 or 45 min. ones, I add an abs workout in. A usual week might look like:

CLX
TurboFire45 + abs
CLX + HIIT15
rest
CLX
TurboFire30 + abs (or TurboFire 55 + abs...depending on time)
rest

Years ago, I used to shoot for working out six days a week. But I feel I get better results when I rest twice a week. I don't know why.


Mom2, TurboFire is a program in itself that has really really fun, intense cardio workouts. They also have several HIIT workouts that vary in length. It's the funnest cardio program I've ever owned. I believe it's the only 55 minute cardio I've ever done where I haven't looked at the clock. I don't normally do cardio longer than 45 minutes but try my hardest to fit in the 55 minute one b/c, IMO, it's the funnest one!