2013 POUND A WEEK GROUP

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1/23 THRU 1/29 WEEK 4 WEIGHT LOSS

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  • Loralea43
    Loralea43 Posts: 23 Member
    Oops
  • harmonymaxon
    harmonymaxon Posts: 27 Member
    I'm just starting 1/28/13
    SW:261
    CW:251
    GW:135ish
  • jeansummers
    jeansummers Posts: 5
    Did not lose any weight this week.
  • MAV9855
    MAV9855 Posts: 32 Member
    I joined the group late, but went back and here are my records:
    Jan 3 - 218.6
    Jan 13- 215.6
    Jan 23 - 216
    Jan 28- 216
    I'm very frustrated, I continue to exercise and I'm following low carb approach and staying at or under my calories- but no progress showing on the scale.:sad:
  • gnoccola
    gnoccola Posts: 186 Member
    Didn't lose a pound this week. I only lost 0.88. Bummer.
    And off to exile we go!
  • PrimaveraEterna007
    PrimaveraEterna007 Posts: 242
    2013 Pound A Week Group
    SW 1/1 .........224 lbs.
    Wk 1 1/7.........221.4 lbs. Lost 2 1/2 pounds
    Wk 2 1/14.... .220.4 lbs lost 1 pound
    Wk 3 1/21.......218.4 Lbs lost 2 pounds
    Wk 4 1/28.....219.4 lbs. gained 1 pound
  • LilacDaffodil
    LilacDaffodil Posts: 148 Member
    2lbs this week :smile:

    CW 147lbs
  • eternity365
    eternity365 Posts: 97 Member
    on the same spot 168.4 and happy about it:) as I expected gain this week
  • orangesmartie
    orangesmartie Posts: 1,870 Member
    Still no loss for me. I think I might have to reset my starting weight!
  • umer76
    umer76 Posts: 1,272 Member
    With the heavy heart I have to report no weight loss this week:sad:

    Okay give me the ticket and send me to the exile island:explode:

    Life is cruel!
  • gardendolly
    gardendolly Posts: 125 Member
    Pleased to say that I have lost 1lb this week.
  • Janie_May
    Janie_May Posts: 51 Member
    01/08/13 - Down 1.7
    01/15/13 - Down 1.8
    01/22/13 - Down 0.9
    01/29/13 - Down 1.2

    - 5.6 so far
  • Pattis11
    Pattis11 Posts: 34 Member
    Nope didn't make it this week up .5 :(
  • doin_it
    doin_it Posts: 414 Member
    I MADE.IT!! was a bit worried :-)

    Last week 200.2
    This week 199.1
    Loss this week 1.1 lbs

    Finally hit onderland.:-)..no looking back..onward to my goal weight i go.
  • Scrappymom67
    Scrappymom67 Posts: 15 Member
    Argghh. Up 1.4 this week. Exile Island here I come.
  • apotok
    apotok Posts: 4 Member
    Tough week, didn't really loose any weight maybe .5 lb. I am going to focus on calories in and calories out this week. I am at the weight that I couldn't get beyond last year and became discouraged but I am going to focus and try to push through. If the contestants on the Biggest Loser can only lose a couple of pounds a week with all their exercise I shouldn't get discouraged too quickly.
  • chellie47
    chellie47 Posts: 97 Member
    - 1.8 Loss this week!
  • DterMined2012
    DterMined2012 Posts: 540 Member
    1/22 181 lbs
    1/29 179.8 lbs
    loss of 1.2 lbs
  • suzy1220
    suzy1220 Posts: 118 Member
    Down 4.2 this week. Not sure how but not complaining!
  • jsb76
    jsb76 Posts: 35 Member
    1/22/2013 198
    1/29/2013 196.8
    Down 1.2- yeay!
  • rblesd
    rblesd Posts: 28
    sw 180
    cw 176

    This site is encouraging.
    Past eating plans were to "dump" the pounds "fast".
    IT never worked. Now I've educated myself to accept
    small "drops" for "lasting" results.
  • chichi128
    chichi128 Posts: 83 Member
    1/2 202.8
    1/8 201.6
    1/15 198.9
    1/22 195.1
    1/29 194.0

    Just lost a lb...i knew this was going to happen after a big loss a few weeks in a row

    Does anyone else struggle with weekends? i feel like my lowest weight during the week is either thursday or friday and then i eat a little more on weekends which causes a little water weight so when mondays come its a pretty much eat as little as i can day. oh well heres to another lb next week!

    Good luck everyone!! We're doing amazing!!
  • DterMined2012
    DterMined2012 Posts: 540 Member
    I'm hoping by 1/31 I will weigh 179.2 which will make me 4 lbs for the month which will put me on track for the 1lb/week :happy:
  • cubbie_girl
    cubbie_girl Posts: 99 Member
    LW: 159.4
    CW: 157.4

    I lost 2 lbs this week!
  • jc1231
    jc1231 Posts: 67
    I am down 2 pounds this week! Yay! Congrats to all that have lost this week!
  • gdneff
    gdneff Posts: 279 Member
    Thankfully this week, I was down. I managed to lose the 2 pounds I gained last week, plus another 3 for a total of 5 pounds lost this week. Congrats to everyone who lost. To everyone - keep up the good work. Remember - Slow is Smooth. Smooth is Fast.

    SW: 273.8
    8 Jan: 270.8 (-3)
    15 Jan: 269.0 (-1.8)
    22 Jan: 271.0 (+2)
    29 Jan: 266.0 (-5)


    Loss This week: -5
    Total Loss: -7.8
  • Kfields09
    Kfields09 Posts: 16
    I am down .8 this week. It has been a tough two weeks with family in. It's seems like all our gatherings involve food.
  • henryvg2
    henryvg2 Posts: 33 Member
    Gained 2 lbs
  • littlemzkitty
    littlemzkitty Posts: 137 Member
    1/1 - 215
    1/8 - 212
    1/15 - 208.8
    1/22 - 208.4
    1/29 - 206.2

    Loss this week - 2.2 lbs
    Loss this month - 8.8 lbs :happy:
  • inskydiamonds
    inskydiamonds Posts: 2,519 Member
    SW: 209.4
    LAST WEEK: 205.2
    CURRENT: 203.2

    I'm not 100% how accurate this is because I switched scales. My other scale was giving inconsistent readings (first it told me I lost weight, then it told me I gained 1 lb, then it told me I gained 2 lbs) all in the course of three minutes. I pulled out the other scale which gave me several consistent readings, so I decided I needed to switch scales. Because of that, who knows how accurate the last results were.. But I'll be sticking with the new scale numbers from here on out.

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