1/23 THRU 1/29 WEEK 4 WEIGHT LOSS

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12467

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  • Loralea43
    Loralea43 Posts: 23 Member
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    Oops
  • harmonymaxon
    harmonymaxon Posts: 27 Member
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    I'm just starting 1/28/13
    SW:261
    CW:251
    GW:135ish
  • jeansummers
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    Did not lose any weight this week.
  • MAV9855
    MAV9855 Posts: 32 Member
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    I joined the group late, but went back and here are my records:
    Jan 3 - 218.6
    Jan 13- 215.6
    Jan 23 - 216
    Jan 28- 216
    I'm very frustrated, I continue to exercise and I'm following low carb approach and staying at or under my calories- but no progress showing on the scale.:sad:
  • gnoccola
    gnoccola Posts: 186 Member
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    Didn't lose a pound this week. I only lost 0.88. Bummer.
    And off to exile we go!
  • PrimaveraEterna007
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    2013 Pound A Week Group
    SW 1/1 .........224 lbs.
    Wk 1 1/7.........221.4 lbs. Lost 2 1/2 pounds
    Wk 2 1/14.... .220.4 lbs lost 1 pound
    Wk 3 1/21.......218.4 Lbs lost 2 pounds
    Wk 4 1/28.....219.4 lbs. gained 1 pound
  • LilacDaffodil
    LilacDaffodil Posts: 148 Member
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    2lbs this week :smile:

    CW 147lbs
  • eternity365
    eternity365 Posts: 97 Member
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    on the same spot 168.4 and happy about it:) as I expected gain this week
  • orangesmartie
    orangesmartie Posts: 1,870 Member
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    Still no loss for me. I think I might have to reset my starting weight!
  • umer76
    umer76 Posts: 1,272 Member
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    With the heavy heart I have to report no weight loss this week:sad:

    Okay give me the ticket and send me to the exile island:explode:

    Life is cruel!
  • gardendolly
    gardendolly Posts: 125 Member
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    Pleased to say that I have lost 1lb this week.
  • Janie_May
    Janie_May Posts: 51 Member
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    01/08/13 - Down 1.7
    01/15/13 - Down 1.8
    01/22/13 - Down 0.9
    01/29/13 - Down 1.2

    - 5.6 so far
  • Pattis11
    Pattis11 Posts: 34 Member
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    Nope didn't make it this week up .5 :(
  • doin_it
    doin_it Posts: 414 Member
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    I MADE.IT!! was a bit worried :-)

    Last week 200.2
    This week 199.1
    Loss this week 1.1 lbs

    Finally hit onderland.:-)..no looking back..onward to my goal weight i go.
  • Scrappymom67
    Scrappymom67 Posts: 15 Member
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    Argghh. Up 1.4 this week. Exile Island here I come.
  • apotok
    apotok Posts: 4 Member
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    Tough week, didn't really loose any weight maybe .5 lb. I am going to focus on calories in and calories out this week. I am at the weight that I couldn't get beyond last year and became discouraged but I am going to focus and try to push through. If the contestants on the Biggest Loser can only lose a couple of pounds a week with all their exercise I shouldn't get discouraged too quickly.
  • chellie47
    chellie47 Posts: 97 Member
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    - 1.8 Loss this week!
  • DterMined2012
    DterMined2012 Posts: 600 Member
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    1/22 181 lbs
    1/29 179.8 lbs
    loss of 1.2 lbs
  • suzy1220
    suzy1220 Posts: 118 Member
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    Down 4.2 this week. Not sure how but not complaining!
  • jsb76
    jsb76 Posts: 35 Member
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    1/22/2013 198
    1/29/2013 196.8
    Down 1.2- yeay!