2013 POUND A WEEK GROUP

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1/23 THRU 1/29 WEEK 4 WEIGHT LOSS

124

Replies

  • MrsTre
    MrsTre Posts: 34 Member
    Down 4 pounds total this month
  • monastempletransformed
    monastempletransformed Posts: 74 Member
    BYE Fitness Island hello Exile island
    1.6 lb :sad:

    is it I have to lose 3 weeks in a row to come back ?
  • healthyheartRN
    healthyheartRN Posts: 35
    Wt. loss 0.7 lbs.
  • AshleyLo_44
    AshleyLo_44 Posts: 206 Member
    Lost a pound
    Down to 213
    :laugh: :happy: :laugh: :happy: :laugh: :happy: :laugh: :flowerforyou: :drinker:
  • kpierce169
    kpierce169 Posts: 54 Member
    last week 170.2
    this week 169.8
    Better than a gain! Overall, down 33.2 lbs!
  • eazieske
    eazieske Posts: 212 Member
    1/29/13- down 1 lb
  • sue726
    sue726 Posts: 3 Member
    Last week - 161.2
    This week = 160.0
  • mminer74
    mminer74 Posts: 9 Member
    0 this week, but 5 so far
  • tinatatertoes
    tinatatertoes Posts: 100 Member
    Down 3.2 lbs this week!
  • srcantgiveup
    srcantgiveup Posts: 39 Member
    Well, being sick hasn't helped me stay on track. Have to start again..
    So, Weight: 252 for this week
    no loss
  • WestCoastMom
    WestCoastMom Posts: 34 Member
    I lost 2.1 lbs this past week.
  • jreuter79
    jreuter79 Posts: 9
    Lost 1.2 this week for a total of 7.2!:happy:
  • cristina3980
    cristina3980 Posts: 44 Member
    Stayed the same:mad:
  • weldinchic
    weldinchic Posts: 34 Member
    162.5!
  • TLL09
    TLL09 Posts: 125 Member
    1/1: 171
    1/8: 168.2
    1/15: 166.2
    1/22: 165.8
    1/29: 166.0

    up 0.2 .....I've been working out too. I know, keep at it... :)
  • karphl
    karphl Posts: 15 Member
    Lost .2 lbs this week. Not great loss but eating and feeling so much healthier! Started 30 day shred yesterday...
  • Colleen753
    Colleen753 Posts: 8 Member
    Here is my weigh in for this week
    SW:298.6
    CW: 298.6
    GW: 150

    Weigh in Dates:
    1/15 - 298.6
    1/22 - 294.6 lost 4
    1/29- 293.2 lost 1.4
  • RetroSnowflake
    RetroSnowflake Posts: 168
    SW: 172lbs
    CW: 147.5lbs
    GW: 142.5lbs

    Weigh in Dates:
    01/01 = 147.5lbs
    08/01 = 150lbs
    15/01 = 147.5lbs
    22/01 = 147.5lbs
    29/01 = 147lbs

    Total Weight Loss: 0.5lbs
  • trina33
    trina33 Posts: 58 Member
    Last week: 173.6
    Today: 171

    This week: -2.6
  • GPSHEALTHCOACHING
    GPSHEALTHCOACHING Posts: 497 Member
    Down 1.6. So happy the scale is heading in the right direction again! :smile: :bigsmile: :happy:
  • gnoccola
    gnoccola Posts: 186 Member
    Didn't lose a pound this week. I only lost 0.88. Bummer.
    And off to exile we go!

    I have to update my weight. I think I did for this week as well.
    Usually I weight in on Tuesday and today is the day.
    I am actually 1.8 lbs down this week.
    I don't know why the difference in a day, but I guess it is good. I really thought yesterday was Tuesday and reported my weight. I am so so glad I made a mistake. Today I look at the scale and I see a 137.4, while last Tuesday it was 139.2. And slowly slowly I lost 6 lbs this month.

    So, to recap, this week loss is 1.8 lbs!!!
  • neen6270
    neen6270 Posts: 82 Member
    1/1/13: SW 178.4
    1/8/13: 176.6 (-1.8)
    1/15/13: 175.2 (-1.4)
    1/22/13: 174.6 (-.6)
    1/29/13: 173.2 (-1.4)
  • autumnsnow786
    autumnsnow786 Posts: 279 Member
    Gained 1.2 lbs =(
    I'm having trouble staying motivated now that my cousin's wedding is over. lol i feel like i need another big even coming up to stay motivated!
  • katiedid1226
    katiedid1226 Posts: 231 Member
    I stayed the same :(
  • inspirem
    inspirem Posts: 182 Member
    Gained 1.8 this week!

    1/1. 216
    1/8. 218
    1/15. 224
    1/21. 221.2
    1/29. 223.0

    Worked out 5 days, played outside with my kids a couple of days, stayed under my calorie goal all week and I still managed to gain! Yep, 1 step forward, 3 steps back... Just would love to see some real progress!
  • Tojsmom
    Tojsmom Posts: 51
    Down 1.2 pounds this week!
  • Wraiythe
    Wraiythe Posts: 780 Member
    Last weigh in 288, this weigh in 286. Somehow I lost 2lbs, I'm not exactly sure how I managed it. But I'm not going to argue about it!
  • karen_golfs
    karen_golfs Posts: 377 Member
    down 3 pounds
  • Sharon_0719
    Sharon_0719 Posts: 9 Member
    Sorry for the late post!

    No loss for 1/29. :(

    Did anyone else have trouble with the first few lbs? At least I'm not gaining any more, but I guess I just need to work harder so I'm not just maintaining.
  • AsianPinoy
    AsianPinoy Posts: 29 Member
    Last week 266 lbs
    Todays weight 265 lbs

    Sorry i was late for the weigh in
This discussion has been closed.

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