good snacks to eat are fruit, veggies, even nuts...if you eat 1/2 cup of pistachios (with the shells) there's 6 grams of protein and 0 Cholesterol how ever it does have 14 grams of fat. you could also make a fruit salad...i like to cut up strawberries, bananas, kiwi, and grapes and mix them together in a bowl, makes for a great snack, or you can mix them in a blender and make a smoothie. :happy: A small salad in between meals is good too.. Does anybody else have any snack ideas that i can try?? Anything that will help me from wanting to eat junk food will help me out