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1/23 THRU 1/29 WEEK 4 WEIGHT LOSS

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Replies

  • spoeld
    spoeld Posts: 21
    SW: 213.5
    week 1: 214.5 gain 1
    week 2: 212.5 lost 2
    week 3: 213 gain .5
    week 4: 212 lost 1
  • TKKeith
    TKKeith Posts: 21 Member
    Down 0 this week:(
  • fitnwhole
    fitnwhole Posts: 227
    Sorry I'm late!
    1/01 ~ 170.2 SW
    1/08 ~ 169.4 (-0.8)
    1/15 ~ 168.2 (-1.2) heart
    1/22 ~ 169.4 (+1.2)
    1/29 ~ 172lbs (+2.6)
  • OBG4
    OBG4 Posts: 13 Member
    Unfortunatly I haven't lost any weight this year. I have maintained since the first of the year. I can blame it on the long days for no exercise, busy schedule so not eating better but I'm not gonna do that. Told myself this morning I don't care about excuses. So what if I had to get up at 3:30 this morning to exercise before work, get up and get it done.

    Here's to today adn one day at a time.
  • cattracy0829
    cattracy0829 Posts: 177 Member
    No loss this week...
  • newman84
    newman84 Posts: 234 Member
    I lost another .6 lbs

    so that puts me at 156
  • corduroybee
    corduroybee Posts: 8 Member
    Didn't officially weigh in this week due to severe bloating (YAY for being a woman!)... I was up 5 lbs at the worst of it. There was no way I was counting that because I knew it wasn't a reflection of my real weight. I'm back to normal now and am even down 2.3 lbs. as of today. Looking forward to counting the loss!
  • snowwhite7
    snowwhite7 Posts: 41 Member
    1/29/13 155.8 Down a pound
  • keeky03
    keeky03 Posts: 33 Member
    1/1 262
    1/8 259.8 (-2.2)
    1/15 257.2 (-2.6)
    1/22 255.2 (-2)
    1/29 251.4 (-3.8)
  • LadyZNW
    LadyZNW Posts: 48 Member
    LW 1/16 - 362.2
    CW - 1/23 - 360.6
  • taniab100
    taniab100 Posts: 11 Member
    0 for me. Tania
  • AmykinsCatfood
    AmykinsCatfood Posts: 599 Member
    I lost 2 lbs this week

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