Team Seaman - Les Mills Combat Challenge Group

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lesmills combat class at the Y

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ambersduncan
ambersduncan Posts: 2 Member
in Social Groups
I took my first Body Combat class at the Y and it was off the chain!!!!!! The instructor was phenomenal, she kicked my butt even better than Dan and Rach!!! I am hooked, I think i will be a Body Combat Junkie!! I just want to smash it!!!! I hope everyone gives this a try and falls in love with it

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  • telcochik
    telcochik Posts: 1,643 Member
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    I've taken Combat classes at a gym and I loved them too. The home version is great because I can do them whenever I want regardless of what the rest of my day looks like. So glad you're becoming obsessed! It's such a phenomenal program!
  • mlb929
    mlb929 Posts: 1,974 Member
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    We don't have a local gym that offers it, but I would love to try a class. Glad it was a great experience. I'm totally a gymaphobe and so can never see myself doing it. The classes I understand always change and new material is always added. Have fun.

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