WELCOME!

Hello everyone! Most of us are individual friends in My Fitness Pal...I thought it would be great if we could share information and encourage each other through posts that we could all see. For many of us, this journey is as much about being healthy and fit as it is about losing some weight. Whatever your reason for embarking on this journey, we want to help you!

Post as often as you like and share as much information as you want...BE ENCOURAGED! 2013 is your year!!!:bigsmile:

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