Been entering many of the yummy nutribullet recipes, not submitted to all but if needed let me know!
Hi Everyone! I hope you're all maintaining your fitness goals well into the New Year! It's the middle of April already...where does the time go??? Please keep the victims of the recent bombing at the Boston Marathon in your thoughts as you continue to work towards your own goals. We can't control the crazy world that we…
Hi Everyone! We are at Day 73 of 2013! The year is moving very quickly... I hope that you are on target with your fitness goals so far. Please share with the group some of the things that have worked for you! I am continuing to spend time on my elliptical, have started to jog, and still enjoy the occasional green smoothie.…
Hi Everyone, We are on Day 43 in 2013! By now, many of you have adjusted to this "new", HEALTHIER lifestyle! Don't lose momentum now! Logging what you eat goes a long way towards reaching your fitness goals, so don't forget to track. If you haven't started working towards your goals yet, it's not too late. Join us on the…
Thanks to Lo Li for this one - http://www.cnn.com/2013/02/12/health/easy-ways-kickstart-metabolism/index.html?hpt=he_c2 I never knew weights BEFORE cardio is better, though I always knew it was better for the weight machines, nasty sweat from running all over them. Though a 3 - 4 minute warm up can be good to warm up your…
Hello everyone! Most of us are individual friends in My Fitness Pal...I thought it would be great if we could share information and encourage each other through posts that we could all see. For many of us, this journey is as much about being healthy and fit as it is about losing some weight. Whatever your reason for…
