2013 Challenge to lose 52 lbs

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"Daily Challenges with no strings attached"

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mdcjmom
mdcjmom Posts: 597 Member
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Jan 2 = 15 minute jog
Jan 3 = 100 situps
Jan 4 = 15 minute jog
Jan 5 = 100 jumping jacks
Jan 6 = 15 minute jog
Jan 7 = 100 squats
Jan 8 = 15 minute jog
Jan 9 = 100 crunches
Jan 10 = 15 minute jog
Jan 11 = 100 lunges
Jan 12 = 15 minute jog
Jan 13 = 100 toe touches
Jan 14 = 15 minute jog
Jan 15 = 100 toe raises
Jan 16 = 15 minute jog
Jan 17 = 100 windmills
Jan 18 = 15 minute jog
Jan 19 = 100 situps
Jan 20 = 15 minute jog
Jan 21 = 100 pushups
Jan 22 = 15 minute jog
Jan 23 = 100 bicep curls
Jan 24 = 15 minute jog
Jan 25 = 100 leg lifts
Jan 26 = 15 minute jog
Jan 27 = 100 triceps extensions
Jan 28 = 15 minute jog
Jan 29 = 100 front raises
Jan 30 = 15 minute jog
Jan 31 = 100 lateral raises

Replies

  • valcladdagh
    valcladdagh Posts: 210 Member
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    Interesting list, I'm not sure what a few of them are :) Maybe by spring I will be able to attempt the jogging but not yet.
    Great idea though, hope you are still doing it when I am ready to take that step.
    Good luck.
  • fludderbye
    fludderbye Posts: 457 Member
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    Great idea!! going to try and do it-

    opps to quote a fuzzy green guy- there is no try- do or do not!

    either way i'm in LOL
  • FuzzieJelly
    FuzzieJelly Posts: 848 Member
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    Since Jan 1 I have not been consistent so I must try something that will help me to remember to do these dailies...so I printed the list out and put it on my frig...lol...maybe now I will succeed in these challenges! Wish me luck!
  • Lmezz11
    Lmezz11 Posts: 619 Member
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    great idea! i'll start today (even though I really don't want to jog :laugh: )
  • KAR1959
    KAR1959 Posts: 4,258 Member
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    Challenges are always great. But I will walk instead of jogging. Thanks!
  • fludderbye
    fludderbye Posts: 457 Member
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    yea i dont run either i jut get my body moving- I usually do just dance 4 for the wii
  • Shannonk507
    Shannonk507 Posts: 252 Member
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    Brilliant! Thanks for coming up with/posting this. :) I shall incorporate into my daily exercise.
  • fludderbye
    fludderbye Posts: 457 Member
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    So how have we been doing- Still doing them-

    I havent been running but def getting in some cardio

    todays lunges Ugg not looking forward to them but will get them busted out

    what about you ??
  • cleonar01
    cleonar01 Posts: 16 Member
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    I know I'm a little late on getting around to this but a fast walk/attempted jog to some of the floors sounds doable at 2am,lol. It's gonna be a slow night tonight.
  • cleonar01
    cleonar01 Posts: 16 Member
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    Are you going to make a list for February?

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