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What was your BeachBody workout today?
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Insanity day 3 - Cardio power & resistance. Gonna hurt tomorrow!0
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Day 2 of P90x, plyometrics0
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Insanity - Cardio Power and Resistance! WOOT WOOT!!!!!0
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P90X Cardio X. I still got it!0
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I've been doing Les Mills Combat for 2 weeks...just haven't checked in every day
Today I did Upper Body Blowout and Core0 -
Today is Turbo Fire 15 - and Chalene extreme burn circuit 2!0
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Today is Cardio Recovery!! THANK GOD
Hit me up on Facebook too!! www.facebook.com/rebecca.nahra
I love meeting others peeps who are into fitness like me.0 -
1st day of TurboFire (prep schedule)
haven't worked out in 5mths, have gained almost as much as i've lost. so i've got to start over. (again)
but i LOVE TF and i'm excited to commit to the program. also thinking about ordering HIP HOP ABS (on sale for $20-what a great deal)0 -
Fire Starter and Punch, Kick, & Jam. PKJ was a blast. I haven't done it in so long that it seemed "new" to me.0
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Today was Les Mills Pump and Shred and Hip Hop abs Ab sculpt0
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Today was combat 30.0
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CLX burn 20
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p90x legs and back....then I sat crossed leg in my office chair after for about 15 minutes....when i got up I fell over from the no blood/p90x pain....at least I just laughed at myself.0
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Insanity day 8, cardio power & resistance
SNAP...i believe it's Pure Cardio tomorrow. Never look ahead:sad:0 -
Day 5 on P90X. Today is Legs and Back / Ab Ripper X!! GRrrrrrrr!! BRING IT!!!!!0
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Today is a rest day! Tomorrow I'm starting week 4 day 1 of Insanity?
I'm definitely stronger and have more endurance but when will I start to see the weight loss on the scale?
Also, should I do the weight lifting video on my day off or should I just take a real break?0 -
Today was turbo fire 300
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Day 2 of Combat.0
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Today was Day 3 of Combat which was Combat 30 and Core Attack0
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Today should be a turbo fire hiit and chalene extreme burn circuit 1! (i'm sick, however so we will see how that hiit goes....hahah)0
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Fire 30 + Fire Starter0
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Today was Insanity day 220
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40min of Tony Hortons 10minute Trainer and Yoga Booty Ballet Burlesque Style0
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Today was Day 4 of combat which wash HIIT Plyo and Inner Warrior and Strength0
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turbofire fire45 EZ!!! Love Turbo!0
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P90X plyometrics - Week 1 Day 2. It about killed me, but I made it all the way through (w/ a few pauses thrown in to catch my breath!) Yay!!!!!0
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INSANITY Day 10 - Plyometrics Cardio Circuit tonight!0
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Today was Day 5 of Combat which was Combat 45 Power Kata.0
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Brazil Butt Lift ~SCULPT~0
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40min of Tony Hortons 10minute Trainer and Yoga Booty Ballet Burlesque Style
Oooh, Yoga Booty Ballet Burlesque Style!? I am intrigued! Definitely checking that one out! How you liking that one?0
