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continue with level 2 or go back t the start?

sherylloveschocolate2much
sherylloveschocolate2much Posts: 38 Member
in Social Groups
Hope someone can me help with this please. Been doing 30 DS and got to day 6 of level 2. Then i had to take a couple of days break due to going in for an small operation and now I'm not sure whether to start back right from day one level one or to pick up where I left off? or should I just do a couple of days of level one to get me back into it. Apologies for the confusing post

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  • tina_belg
    tina_belg Posts: 36 Member
    I've been out for 5 days, got the flu.
    I'm starting again today, but continue with the programm where I was before. So I'm gonna start level 3 tonight :)
    Maybe you should see how it goes, you could also alternate, do 1 day of level 1, and then go on to level 2 tomorrow.
    I don't think it matters, as long as you give it your all those 20 minutes.
    Good luck!
  • sherylloveschocolate2much
    sherylloveschocolate2much Posts: 38 Member
    never thought about alternating. I'm going to try level one and if it feels ok then try going back to level 2. Hope you are feeling better
  • SkinnyShaSha
    SkinnyShaSha Posts: 9 Member
    I've stopped for about two weeks and just going to get straight back into level 2 day 16. Not going to worry too much about the break. Got Ripped in 30 to do afterwards.

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