weights
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insane5150
Posts: 93 Member
Ladies... how heavy of weights are you using?
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Replies
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I'm using 3lbs since that's what I had lying around. Man, my arms are sore, tho. :ohwell:0
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Yes... feel the burn. I am using 5lbs & barely hanging on :-/0
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I'm using 5 lbs right now0
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I`m using water bottles hahaa. I`m as broke as they come!0
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I'm using 6 pounds.0
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Three lbs..0
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one have two pound weights0
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I used 5 the first day and 3 the next. I alternate 5 and 3 sometimes during the same workout cause some arm moves are easier than others for me...and sometimes I have to drop them altogether and just move my arms by themselves...0
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I'm using 3lb weights, although, thinking about going out to pick up a pair of 5lb weights. Some of the exercises - like the chest flies - I feel that the 3lb weights are too light...Going to see how the next couple of days go before running out to buy another pair.0
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I'm using 3lb weights, although, thinking about going out to pick up a pair of 5lb weights. Some of the exercises - like the chest flies - I feel that the 3lb weights are too light...Going to see how the next couple of days go before running out to buy another pair.
Same here!0 -
I'm using 3kg weights (approx 6.5 pounds). Im managing ok for everything except the side lunge things where you raise your arms in front... Which is excruciating!0
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I'm using 3kg weights (approx 6.5 pounds). Im managing ok for everything except the side lunge things where you raise your arms in front... Which is excruciating!
Yes this exactly.... I almost feel like I need 3lbs for those0
