30 Day Shred Starting FEB 1st

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

level 2 day 2

annalisa5525
annalisa5525 Posts: 40
edited January 13 in Social Groups
Done, i still had to stop some of the plank exercises but felt better today !!!!!

Replies

  • EliseLives
    EliseLives Posts: 50 Member
    Why does this cardio seem so much harder? Like every set of it. I got thorough those oblique jumpy things or whatever but planks are killer. Still taking a few breaks.
  • worthyofchange
    worthyofchange Posts: 165 Member
    I shredded L2 D2.
    Modified everything possible with the planks :laugh:
  • kncvl
    kncvl Posts: 41 Member
    Also having to mod all planks. Hell, I can't even really do a regular old holding still plank. Trying to fight through!
  • SimplyAG
    SimplyAG Posts: 32 Member
    End of the 30DS road for me. My knees couldn't take it. Thanks for letting me be part of your group even if it was just for a little while. I look forward to seeing your amazing results. :smile:
  • worthyofchange
    worthyofchange Posts: 165 Member
    Be well WhiteFlower! Hope you find something fun and challenging to do that's a bit kinder to your knees.
  • MrsHazra
    MrsHazra Posts: 105 Member
    End of the 30DS road for me. My knees couldn't take it. Thanks for letting me be part of your group even if it was just for a little while. I look forward to seeing your amazing results. :smile:

    Well done for getting through level 1, I could hardly make it through with my knees first time i Tried only lasted one day. I did walk away the pounds DVD by Leslie Sansone and it strengthened my knees and now I am fine. Worth a try... All the best
  • SimplyAG
    SimplyAG Posts: 32 Member
    Thank you forlife12 and MrsHazra! I'm going to be walking on my treadmill 4x a week and will do abs and light weights 2x a week until I lose about 10 lbs and then give it another try. Hopefully my knees will be stronger then and weighing less will definitely help.
  • jjmnet
    jjmnet Posts: 110
    Thank you forlife12 and MrsHazra! I'm going to be walking on my treadmill 4x a week and will do abs and light weights 2x a week until I lose about 10 lbs and then give it another try. Hopefully my knees will be stronger then and weighing less will definitely help.

    Sounds like you have a great plan! Good luck!!!!! You can do it!!!
  • Ultragirl2374
    Ultragirl2374 Posts: 390 Member
    A whole new set up muscles are aching with Level 2. It's tough, I'm modifying a lot, but I'm liking it! I actually like the cardio better than level one. I can't do those double jump ropes but I found level 1 to be killer on my quads whereas this time I can keep up much better. Also maybe my endurance has just been increasing?
  • SimplyAG
    SimplyAG Posts: 32 Member
    Thanks jjmnet! The walking is definitley easier on my knees. Don't give up guys i'm rooting for you!
  • MrsHazra
    MrsHazra Posts: 105 Member
    Did this last night and day two was tough, did most plank stuff modified but abs and cardio were not. Sweating much more this round.
This discussion has been closed.

Categories