Valentine's Day Challenge (Jan 3 - Feb 14)
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Starting Stats: 270, 32 inches, exercise 25-30 minutes daily
Week 1: 270, 35 inches, exercise 40-45 minutes daily
Week 2: 265, 35 inches, exercise 35-45 minutes daily
Week 3: 264, 35 inches, exercise 45 minutes walking daily
Week 4: 260, 37 inches, exercise 45 min walking
Week 5: 257, 37 inches, exercise 35-40 minutes daily - a little under the weather this week.
I don't think I'll hit my 250 weight goal, but I might be close! One week to go!!!0 -
i'm in!!! :happy: 439 now goal 430,, 4 months out and down 111 lbs...0
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2/14/13 goal 135
1/3/13 weighed in at 149.7.
1/10/13 weighed in at 147.50 loss of 2.20 pounds
1/17/13 weighed in at 147 UGH only lost .50 pounds.
1/23/13 weighed in at 145.7 loss of 1.30 pounds
1/31/13 weighed in at 144 loss of 1.70 pounds.
2/7/13 weighed in at 142.6 loss of 1.40 pounds
Went to the gym Sun, Mon and Tues this week. Missed tonight due to being sick. Will hit the gym either Sat. or Sun this weekend.
Getting closer to my personal goal of 130-140 but seems like these last few pounds are taking forever to shed!0 -
I'm late but I'm in. Been stuck at 190/189 for 2 weeks (2 months post surgery)
Starting Weight 189.8
Goal for 2/14 1850 -
Starting weight:
260lbs - Goal: 245lbs
1/21/13 - 257lbs (-3lb loss)
1/28/13 - 255lbs (-2lbs loss)
2/11/13 - 252lbs (-3lbs loss)
* I don't see me making my goal in the next three days lol
Exercise goal was 30 minutes a day / 6 days a week.
1/21/13 This past week I completed 298 minutes of exercise & burned 4491 calories! Woot!
1/28/13 This week I completed 407 minutes of exercise & burned 4125 calories! Woot!
2/11/13 Took a week off due to nursing a knee injury - going to get back on it tomorrow!0 -
I'm in! I am currently 179.4 and would like to be 170 before Valentine's Day. I will continue my meal plan, but make better, healthier choices and add more fresh fruits and vegetables. I will be more diligent with my exercise. I will remember to use my weights!
Update: I am now 175.8 and am now shooting for 165 before Valentine's Day. I am still concentrating on my healthy eating and going to try each day to walk at least 5 minutes longer than I did the day before. So long as it doesn't reach 3 hours a day, I'm good. lol
Well I am at 168, and don't think I will make that 165 mark in three days either. My exercise has slacked off some because of problems with my left hip/leg and all the cold, rainy, windy days we have had. I could have popped in a DVD, but I got lazy. At any rate, I am still eating right and had a fabulous visit with my surgeon and dietitian last week. I was told I have accomplished more in 4 months than most do in a year. (I started at 246, but was 218 the morning of my surgery--since my rny four months ago I have lost 50 pounds.) Will try harder with my exercise in the future!0 -
Not gonna hit my goal cause I am in a stall... Current weight 201.20
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Starting Stats: 270, 32 inches, exercise 25-30 minutes daily
Week 1: 270, 35 inches, exercise 40-45 minutes daily
Week 2: 265, 35 inches, exercise 35-45 minutes daily
Week 3: 264, 35 inches, exercise 45 minutes walking daily
Week 4: 260, 37 inches, exercise 45 min walking
Week 5: 257, 37 inches, exercise 35-40 minutes daily - a little under the weather this week.
Valentine Day:
Weight 257 - not quite my goal, but I'll take it!
Measurements - 46 inches lost overall - that's 11 more inches during this challenge! Woot!
Exercise - 45 min or more of daily exercise
Overall not bad. I'm pretty proud of myself.0 -
Today's weight 242.5 missed 240 by 2.5 lbs...but that's ok with me!
Exercise goal-No progress toward weight traingin
Stress Reduction-Breathing and stretching 2/week0 -
Goal was achieved with room to spare. Current 146.4! I am only 1.4 pounds from my ticker goal, my first finish line and a normal BMI. Soon I need decide if I need to lose any vanity weight.0
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2/14/13 goal 135
1/3/13 weighed in at 149.7.
1/10/13 weighed in at 147.50 loss of 2.20 pounds
1/17/13 weighed in at 147 UGH only lost .50 pounds.
1/23/13 weighed in at 145.7 loss of 1.30 pounds
1/31/13 weighed in at 144 loss of 1.70 pounds.
2/7/13 weighed in at 142.6 loss of 1.40 pounds
2/14/13 weighed in at 142 loss of .60 pounds
Didn't make the goal I wanted to. I am so close! Personal weight goal is between 130-140 but seems like these last few pounds aren't going away. I wonder how much my loose skin is weighing and if this is why and my body has found it's set point weight for my 5'4" height?
Been sick with strep throat and missed work on Mon and Tues of this week but did get to the gym on Sunday but haven't been back since. I hope I can get there this weekend once I get over this sickness.
Congrats to those that did make their V Day goals!0 -
Made goal weight - 160+ lbs - can do 5 real pushups and lost 3 BMI points - and running my 2nd 1/2 marathon this Sunday!!! Great job everyone!!! Very proud of all you have accomplished!0
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Well I didn't make it to goal but I did loose 10lbs and I am feeling pretty good about that! :-)0