Dance videos
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sue4500
Posts: 63 Member
Did you ever tried some classes named Body Vive or Sh'bam from Les Mills?
You can see it here:
- Sh'bam
http://www.youtube.com/watch?v=fFFzwjMyICI
- Body Vive
http://www.youtube.com/watch?v=DYm4KxK41Ss
I had those when I was at a gym, but now I don't anymore and I for sure miss those classes a lot! Do you know of some complete videos of these classes or some similar ones? The closer to dance, the better
You can see it here:
- Sh'bam
http://www.youtube.com/watch?v=fFFzwjMyICI- Body Vive
http://www.youtube.com/watch?v=DYm4KxK41SsI had those when I was at a gym, but now I don't anymore and I for sure miss those classes a lot! Do you know of some complete videos of these classes or some similar ones? The closer to dance, the better
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Replies
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Did you ever tried some classes named Body Vive or Sh'bam from Les Mills?
You can see it here:
- Sh'bamhttp://www.youtube.com/watch?v=fFFzwjMyICI
- Body Vivehttp://www.youtube.com/watch?v=DYm4KxK41Ss
I had those when I was at a gym, but now I don't anymore and I for sure miss those classes a lot! Do you know of some complete videos of these classes or some similar ones? The closer to dance, the better
This:
http://www.youtube.com/watch?v=e89MJb3-GJU
I teach this class format 4xs a week! Super fun.0 -
It seems great! Thanks
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Wow I've never seen these, they seem like fun lol I might try them some time but trying to slowly work up to everything.0
