EMOTIONAL EATING

Pocket hunger coach

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Melahearn

Melahearn Posts: 4 Member

February 2013 in Social Groups

Hello there, i am a newbie so if I am posting incorrect material please advise me! I have just found a website with a little pocket hunger coach , I completed the questions and kind of reconised why I was overeating (for that moment only of course) I have decided I will try to use it before I over indulge and maybe consider why I am overeating, heres the link if anyone else wants to try it.

http://www.pockethungercoach.com/

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Replies

LeslieKingRNBSN Posts: 2

February 2013
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That webpage is awesome. Thanks for sharing

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PosterPens Posts: 172 Member

March 2013
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so good! *bump*

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BougieParfumee Posts: 3

April 2013
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This is amazing! I've bookmarked it for future use. Thanks!!

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levelheadedgirl Posts: 22

April 2013
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Thank you! This helped me today!

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redscylla Posts: 211 Member

April 2013
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This was exactly what I needed today. I've bookmarked it on my mobile phone to try to keep heading off the emotional eating at the pass.

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mmc23 Posts: 42

April 2013
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Wow, that's great. It makes you think before you reach for snacks-- thanks for sharing!

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mommyofoneinwi Posts: 22

April 2013
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Very cool. I'm putting that site as a favorite on my office computer.

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bikinisuited Posts: 881 Member

April 2013
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OMG, This is the best tool. Stop cravings. Thank you so much!

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RobynUnfiltered Posts: 62 Member

April 2013
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Thanks for this :flowerforyou:

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