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Week 7 challenge
orangesmartie
Posts: 1,870 Member
Ok guys, lets knock it out this weekend! Burn 1000 cals over Saturday and Sunday.
For a bonus, try doing and exercise you've not done before or you struggle with.
Remember to post your total on Sunday night!
For a bonus, try doing and exercise you've not done before or you struggle with.
Remember to post your total on Sunday night!
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Replies
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Bootcamp: 560
Boxercise: 594
Total: 1154
Goal reached for the challenge but going to push and do something else.
My bonus exercise was proper push ups, I did 50!0 -
Great job!! It is only saturday morning and you have done it already. You can win the challenge this week but i will give you tough time:) Weekend challenge accepted!
Did you do 50 push ups full or easy ones? I can only do 10 full push ups on a good day:(0 -
I did 50 full ones (on hands and toes) but I didn't do them all in one go, they were in sets of 10.
Keep pushing me, a tough time is needed!0 -
Nice morning!!0
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I know you can a lot more and it will be difficult to beat you:happy:0
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Saturday 1476 calories burnt:bigsmile: Oh yes I am getting back into form.:glasses:
Hey everybody take up the weekend challenge and try to be active over the weekend and make sure to burn atleast a 1000 calories. It will be more interesting if more people take part in the challenge. Looking forward to more entries.:happy:0 -
Im in0
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Cardiovascular Minutes Calories Burned
Elliptical Trainer 40 500
Walking, 3.0 mph, mod. pace, 60 356
Walking, 3.5 mph, brisk pace 40 303
Total for Saturday. ................................................................................11590 -
My weekend total is 1713.
I love these weekend challenges, they really motivate me!0 -
My weekend total is 1713.
I love these weekend challenges, they really motivate me!
Great total cals burnt! You worked hard this weekend.
I also take calories burnt over the weekend as a bonus. Otherwise I would be spending relaxing/lazy weekends. With the weekend challenges since the start of year my weekend calories burn is more productive than the rest of the week sometimes.0 -
957 calories burnt on Sunday. Total calories burnt over the weekend are 2433!0
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Awesome burns!
1,684 for this weekend challenge for me.0 -
635 yesterday
524 today so far
Total 1159
Also did 50 push ups each day + 100 crunches0 -
some great burns this weekend, brilliant work guys! Hoping theres still more people to post though, our weekly count is very low!0
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Thanks for the challenge. I slacked over the weekend workout-wise, but I would really like to perfect the burpee. You've inspired me to look up some how-to videos on form. Thanks!0
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Our son's Eagle Court of Honor was this weekend and I have surgery on Tuesday. This was a tough one to make.
Saturday: 298 (walking, stretching)
Sunday: 794 (swimming, stretching)
1092 total0 -
Was really busy this weekend but I managed to squeeze in a workout and burned 400 calories. I'm also travelling next weekend so don't know if I'll make the challenge but will try to find time to squeeze in a workout then too.0
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Cardiovascular Minutes Calories Burned
Elliptical Trainer 40 500
Walking, 3.0 mph, mod. pace, 60 356
Walking, 3.5 mph, brisk pace 40 303
Total for Saturday. ................................................................................1159
Elliptical.. 50 mins. 600 cals.
Total for Sunday........................................600
Total for this weekend. .........1759 calories
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1368 calories. danced my but off:)0
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1368 calories. danced my but off:)
Yup that is a lot of dance:)0 -
total burned 1,101!0
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I did a combination of cardio and weights
Sat. 654
Sun 1282
Total: 1936
Today I did the Precor Eliptical for 60 minutes, first time ever for that long!0 -
I did a combination of cardio and weights
Sat. 654
Sun 1282
Total: 1936
Today I did the Precor Eliptical for 60 minutes, first time ever for that long!
60 min workout on elliptical gives you great feeling, eh!0 -
Guys, you rock this weekend!0
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Yes few people but with calories numbers burnt just on a weekend. Looks like everyone is getting hang of it Make it big next weekend then! 0
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Brilliant burn guys, really good to see people trying to do just a bit extra.
Table is updated0 -
Brilliant burn guys, really good to see people trying to do just a bit extra.
Table is updated
Thanks for the updated table smartie, really appreciate that.0
This discussion has been closed.