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Level 3: Day 1
Ultragirl2374
Posts: 390 Member
Who's ready!!!!! Here we go!!! 
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Just did it!!!!
WHOA!!!!
....,And that's all I've got to say about Level 3! 0 -
Tell me more! :laugh:
I'll be trying it in a few hours!0 -
Um... yeah... WOAH!0
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Yeah, what was that!?0
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I feel like I'm going to be eating my words, but I thought this level was easier than Level 2! It was those damn planks and cardio moves that killed me. I'd rather jump than plank. And we're doing Level 1 cardio, just with weights which I'm ok with. Let's keep it going ladies!!0
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The jumping lunges... UGH, Really?! I can't wait to go back and do level 1 and level 2 once I've survived level 3.0
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Those first planks with the elbows and the traveling push-ups are killing my shoulder that has a chronic condition. I'm not sure I will be able to make it through to the end
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Those first planks with the elbows and the traveling push-ups are killing my shoulder that has a chronic condition. I'm not sure I will be able to make it through to the end
Actually my shoulder popped in and out of joint in the first 10 seconds of that elbow/hand plank drill. The first exercise of the workout! I landed flat on my chest
It's an old injury and that happens sometime but it hasn't happened to me in at least 5 years.
So I'll see tomorrow.... either I will change it to a different exercise altogether OR just do it from my knees rather than toes if my shoulder feels okay.0
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