Leslie Sansone February 2013 Walk Challenge
Replies
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Feb 1: Treadmill 35 minutes (not sure the milage probably just over 1 mile) 1.5
Feb 2: Stationary bike: 20 minutes (not sure the milage)
Feb 3:
Feb 4: Treadmill 35 minutes 1.5
Feb 5: LS Fat Burning 4 Fast Miles
Feb 6: Treadmill 35 minutes 1.5
Feb 7: Treadmill 35 minutes 1.5
Feb 8: Fat burning 4 Fast Miles
Feb 9: 5 Miles
Feb 10: 4 miles
Feb 11: 1.5 miles on treadmill
Feb 12: 1.5 miles on treadmill
Feb 13: 1.5 miles on treadmill
Feb 14: 1.5 miles on treadmill
Feb 15: 1.5 miles on treadmill
Feb 16:
Feb 17:
Feb 18:
Feb 19: 1.5 on treadmill
Feb 20: 1.5 on treadmill
Feb 21: 1.5 on treadmill
Feb 22:
Feb 23:
Feb 24:
Feb 25:
Feb 26:
Feb 27:
Feb 28:
Unable to access the dvd after installing WII and a new HDMI monitor from Time Warner so not able to walk with Leslie.
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Unable to access the dvd after installing WII and a new HDMI monitor from Time Warner so not able to walk with Leslie.
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Hi Scrapscot,
How aggravating. Technology isn't our friend sometimes. Good luck with getting it straightened out so you can get your walk on.
Annofb0 -
Goal for Feb: 70
2/1/2013 1 Mile (1st mile of WAPT 4 Mile Super Challenge)
2/2/2013 4 Miles Walk Off Even More Weight
2/3/2013 2 Miles Walk Your Belly Flat
2/4/2013 4 Miles Walking for Weight Loss
2/5/2013 4 Miles 4 Mile Super Challenge
2/6/2013 3 Miles from 5 Day Slim Down
2/7/2013 3 Miles 3 Mile Weight Loss Walk
2/8/2013 3 Miles Walking For Weight Loss
2/9/2013 4 Miles 2 from 4 MIle Super Challenge and 2 from Walk for Weight Loss w/Madeliene Lewis
2/10/2013 4 Mile 4 Mile Super Challenge
2/11/2013 3 Miles Debbie Walker Walking for Weight Loss and Leslie Muscle Mile
2/12/2013 3 MIles 1st mile on 5 Day Slim Down and this afternoon 2 Miles of Walk off Even More Weight
2/13/2013 2 Miles Walk off Even More Weight
Vacation from 2/14 thur 2/17 0 Miles
2/18/2013 2 Miles 5 Day Slim Down
2/19/2013 4 miles 4 Mile Super Challenge
2/20/2013 2 Miles Walking for Weight Loss
48 Miles done!0 -
My goal: 60 miles
02/02. 5 miles - 5 mile fat burning walk
02/03 4 miles - 1 mile (5 really big miles) + 3 miles on the treadmill
02/04 5 miles - Walk it off and tone it up
02/05 1 mile - 4 mile power walk
02/06 5 miles - 5 day walk plan
02/07 2 miles on the treadmill
02/09 2 miles outside and 5 miles with Leslie (5mile fat burning walk)
02/11 5 miles - walk it off and tone it up
02/14 2 miles outside, 2 miles Belly blasting walk
02/15 2 miles Belly blasting walk
02/17 4 miles walk it off and tone it up, 2 miles belly blasting walk
02/19 4 miles outside
02/21 5 miles - ultimate 5 mile walk plan
Left to walk: 5 miles :happy: Only once I want to finish before the end of the month! I might even consider to walk in my dreams tonight LOL
I also want to run 60 miles, so far I 've run 35 miles0 -
Scrapscot- Some of her walks are on youtube! (I DO own 3 of her DVDs though!)
http://www.youtube.com/watch?v=ZEEOSE5dBo4 0 -
February Goal: 40 Miles
Feb 1 - 2 miles Leslie Sansone Walk Slim - Fast & Firm
Feb 3 - 2 miles Treadmill
Feb 4 - 1 mile Leslie Sansone Walk Slim - Fast & Firm
Feb 6 - 3 miles - 2 miles Treadmill & 1 mile Leslie Sansone Walk Slim - Fast & Firm
Feb 7 - 1 mile Leslie Sansone Walk Slim - Fast & Firm
Feb 14 - 2 miles Leslie Sansone Walk Slim - Fast & Firm
Feb 15 - 3 miles Treadmill
Feb 16 - 1 miles
Feb 17 - 3 miles Leslie Sansone Walk Slim - Fast & Firm
Feb 18 - 1 mile Treadmill
Feb 21 - 2 miles Treadmill
19 to goal - I need to avg. 3 miles a day to reach my Feb. goal.0 -
Goal for Feb: 70
2/1/2013 1 Mile (1st mile of WAPT 4 Mile Super Challenge)
2/2/2013 4 Miles Walk Off Even More Weight
2/3/2013 2 Miles Walk Your Belly Flat
2/4/2013 4 Miles Walking for Weight Loss
2/5/2013 4 Miles 4 Mile Super Challenge
2/6/2013 3 Miles from 5 Day Slim Down
2/7/2013 3 Miles 3 Mile Weight Loss Walk
2/8/2013 3 Miles Walking For Weight Loss
2/9/2013 4 Miles 2 from 4 MIle Super Challenge and 2 from Walk for Weight Loss w/Madeliene Lewis
2/10/2013 4 Mile 4 Mile Super Challenge
2/11/2013 3 Miles Debbie Walker Walking for Weight Loss and Leslie Muscle Mile
2/12/2013 3 MIles 1st mile on 5 Day Slim Down and this afternoon 2 Miles of Walk off Even More Weight
2/13/2013 2 Miles Walk off Even More Weight
Vacation from 2/14 thur 2/17 0 Miles
2/18/2013 2 Miles 5 Day Slim Down
2/19/2013 4 miles 4 Mile Super Challenge
2/20/2013 2 Miles Walking for Weight Loss
2/21/2013 3 Miles 3 Mile Weight Loss Walk
51 Miles done!0 -
Goal for February : 70miles
Todate: 83 miles
Day 20 of 21days challenge0 -
February 2013 Walking
Date Miles Goal: 60
2/1/2013 3
2/2/2013 2
2/3/2013 2
2/4/2013 0
2/5/2013 5
2/6/2013 5
2/7/2013 2
2/8/2013 0
2/9/2013 5
2/10/2013 2
2/11/2013 0
2/12/2013 0
2/13/2013 0
2/14/2013 0
2/15/2013 0
2/16/2013 0.7
2/17/2013 0
2/18/2013 1
2/19/2013 0
2/20/2013 5
2/21/2013 5
2/22/2013 4
Total 41.7
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Goal: 60
2/1 3 Miles-JW 3 Mega miles with toning band
2/4 3 Miles- Just Walk 3 mega miles with toning band
2/5 1 mile-5 mega miles mile 1 only- at least I did something today.
2/7 3 miles-Just Walk 3 mega miles with toning band
2/8 3 miles- Just walk 3 mega miles with toning band
2/10 3 miles- Just walk 3 mega miles with toning band
2/12 3 miles- Just walk 3 mega miles with toning band
2/14 3 miles- Just walk 3 mega miles with toning band
2/16 3 miles- Just walk 3 mega miles with toning band
2/17 3 miles- Just walk 3 mega miles with toning band
2/18 3 miles- Just walk 3 mega miles with toning band
2/19 3 miles- Just walk 3 mega miles with toning band
2/20 4 miles- Walk Slim 4 Mega miles with toning band
2/22 4 miles- Walk Slim 4 Mega miles with toning band
42 miles/60 Miles0 -
February Goal: 40 Miles
Feb 1 - 2 miles Leslie Sansone Walk Slim - Fast & Firm
Feb 3 - 2 miles Treadmill
Feb 4 - 1 mile Leslie Sansone Walk Slim - Fast & Firm
Feb 6 - 3 miles - 2 miles Treadmill & 1 mile Leslie Sansone Walk Slim - Fast & Firm
Feb 7 - 1 mile Leslie Sansone Walk Slim - Fast & Firm
Feb 14 - 2 miles Leslie Sansone Walk Slim - Fast & Firm
Feb 15 - 3 miles Treadmill
Feb 16 - 1 miles
Feb 17 - 3 miles Leslie Sansone Walk Slim - Fast & Firm
Feb 18 - 1 mile Treadmill
Feb 21 - 2 miles Treadmill
Feb 22 - 2 miles Treadmill
Total 23 miles - 17 to goal.0 -
February Goal 60 Miles
2/1 - 3 miles - Ultimate 5 day
2/3 - 1.3 miles - walk
2/4 - 3 miles - Ultimate 5 day
2 miles - walk
2/5 - 3 miles - WTP super fat burning
2/6 - 3 miles - Walk Slim miles 1,2,3
1.2 miles - walk
2/7 - 3 miles Ultimate 5 day - green, blue, purple
2/8 - 2 miles Ultimate 5 day - yellow, green
1.5 miles - walk
2/9 - 1 mile - walk
2/11 - 3 mile - ultimate 5 day yellow, green, red
2/12 - 4 mile - walk slim 1,2,3,5
2/18 - 2 mile - walk slim 1.5
2/19 - 3 mile - walk at home 3 mile with band
2/20 - 3 mile - ultimate 5 day yellow, green, purple
2/21 - 3 mile - walk at home advanced 3 mile with weights
2/22 - 5 mile - walk at home advanced 5 mile
Total - 47 miles
To Go - 130 -
Hi Fellow Walkers!
I'm still striving to hit my 60 mile goal for February. This week was not too good for me health wise, I had a severe sinus headache for 2 days straight. But last night I was finally feeling better and hit the gym for a 5 mile walk on the treadmill. So that walk brings me up to 23.75 miles so far, and 36.25 to go! Yikes!
So here is my super duper aggressive plan to hit my goal:
Tonight (Friday) - 6 miles (treadmill again)
Saturday - 4 miles (treadmill) 3 miles Leslie for a grand total of 7 miles (I plan on going to the gym in the morning and using the DVD's in the evening)
Sunday - 4 miles (treadmill) 3 miles Leslie for a grand total of 7 miles (I plan on going to the gym in the morning and using the DVD's in the evening)
Monday - 5 miles (treadmill or Leslie)
Tuesday - 5 miles (treadmill or Leslie)
Wednesday - 5 miles (treadmill or Leslie)
Thursday - 5 miles (treadmill or Leslie)
Which will add up to 64.75...exceeding my goal! That's the plan...now I just have to get it done!
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Sounds like EVERYONE here is racking up the miles...I'm proud of you!!!
I was sick so I hadn't been logging in. Hope to get back to it now...Doing PT and OT for approx. 2 hours a day. Dumbells, arm bike for
15 minutes, pulley machine, leg lifts and stretches, walking about 600 feet a day.It's challenging, but I have to do this before I can get
back to regular exercises.
Just wanted to give you an update...enjoy the rest of the month!!!
Love, Sue0 -
Goal:55
2/1 3 Miles-JW 3 Mega miles with toning band
2/4 3 Miles- Just Walk 3 mega miles with toning band
2/5 1 mile-5 mega miles mile 1 only- at least I did something today.
2/7 3 miles-Just Walk 3 mega miles with toning band
2/8 3 miles- Just walk 3 mega miles with toning band
2/10 3 miles- Just walk 3 mega miles with toning band
2/12 3 miles- Just walk 3 mega miles with toning band
2/14 3 miles- Just walk 3 mega miles with toning band
2/16 3 miles- Just walk 3 mega miles with toning band
2/17 3 miles- Just walk 3 mega miles with toning band
2/18 3 miles- Just walk 3 mega miles with toning band
2/19 3 miles- Just walk 3 mega miles with toning band
2/20 4 miles- Walk Slim 4 Mega miles with toning band
2/22 4 miles- Walk Slim 4 Mega miles with toning band
2/23 3 miles- Just walk 3 mega miles with toning band
45 miles/55 Miles0 -
Sue, good to hear from you:happy: You are working out hard and I bet you'll be back walking in no time. Have a beautiful weekend :flowerforyou:Sounds like EVERYONE here is racking up the miles...I'm proud of you!!!
I was sick so I hadn't been logging in. Hope to get back to it now...Doing PT and OT for approx. 2 hours a day. Dumbells, arm bike for
15 minutes, pulley machine, leg lifts and stretches, walking about 600 feet a day.It's challenging, but I have to do this before I can get
back to regular exercises.
Just wanted to give you an update...enjoy the rest of the month!!!
Love, Sue0 -
My goal: 60 miles
02/02. 5 miles - 5 mile fat burning walk
02/03 4 miles - 1 mile (5 really big miles) + 3 miles on the treadmill
02/04 5 miles - Walk it off and tone it up
02/05 1 mile - 4 mile power walk
02/06 5 miles - 5 day walk plan
02/07 2 miles on the treadmill
02/09 2 miles outside and 5 miles with Leslie (5mile fat burning walk)
02/11 5 miles - walk it off and tone it up
02/14 2 miles outside, 2 miles Belly blasting walk
02/15 2 miles Belly blasting walk
02/17 4 miles walk it off and tone it up, 2 miles belly blasting walk
02/19 4 miles outside
02/21 5 miles - ultimate 5 mile walk plan
02/23 5 miles - walk it off and tone it up
Left to walk: 0 miles GOAL MET :bigsmile: :bigsmile: :bigsmile:
I also want to run 60 miles, so far I 've run 39 miles0 -
Saturday:
3 miles: outdoors. (plus garden work later in evening :glasses: )
Goal for January: 60 combined miles
So far: 24 Leslie/ other walking DVD miles
So far: 14.50 outdoor miles
Unbelievable that we are going into our last week of February :noway: Our group is walking strong for sure 0 -
My goal: 60 miles .........
Left to walk: 0 miles GOAL MET :bigsmile: :bigsmile: :bigsmile:
I also want to run 60 miles, so far I 've run 39 miles
Congratulatory high fives to you , CnocNaCu 0 -
Sounds like EVERYONE here is racking up the miles...I'm proud of you!!!
I was sick so I hadn't been logging in. Hope to get back to it now...Doing PT and OT for approx. 2 hours a day. Dumbells, arm bike for
15 minutes, pulley machine, leg lifts and stretches, walking about 600 feet a day.It's challenging, but I have to do this before I can get
back to regular exercises.
Just wanted to give you an update...enjoy the rest of the month!!!
Love, Sue
Wow Sue, you are doing some awesome strength exercising over in PT. As well as some great walking... you have increased so much the length that you are able to walk now!! I am so very proud of you. You are going to be sooooo able to ease back into your previous exercise routines!!
You have made great use of the month of February!!!
So happy to see you drop by here with your update :flowerforyou:0 -
Goal for February : 70miles
Todate: 83 miles
Day 20 of 21days challenge
setang, you are rocking those last days left in your challenge... above and beyond your goal!!!
:flowerforyou:0 -
Happy Sunday! Trying to get caught up today, love reading all of these posts!! Great walking this month, so proud of everyone! I gotta push to make it this month but refuse to give up! Have a beautiful day:)))
2/1 - 3M of 5M Fat Burning
2/4 - 3M Boot Camp
2/7 - 4M Power Walk
2/8 - 1M Fast Walk from WAH site
2/13- 5M Fat Burning Walk
2/14- 4M Punch up your Walk
2/20 - 3M Weight Loss Walk
2/21 - 5M Walk it off and tone it up
2/22 - 5M just walk 5 day walk plan
2/23 - 4M walk slim really big miles
GOAL - 60 MILES
SO FAR -37 Miles
LEFT - 23 MILES
WALK STRONG!0 -
Goal:55
2/1 3 Miles-JW 3 Mega miles with toning band
2/4 3 Miles- Just Walk 3 mega miles with toning band
2/5 1 mile-5 mega miles mile 1 only- at least I did something today.
2/7 3 miles-Just Walk 3 mega miles with toning band
2/8 3 miles- Just walk 3 mega miles with toning band
2/10 3 miles- Just walk 3 mega miles with toning band
2/12 3 miles- Just walk 3 mega miles with toning band
2/14 3 miles- Just walk 3 mega miles with toning band
2/16 3 miles- Just walk 3 mega miles with toning band
2/17 3 miles- Just walk 3 mega miles with toning band
2/18 3 miles- Just walk 3 mega miles with toning band
2/19 3 miles- Just walk 3 mega miles with toning band
2/20 4 miles- Walk Slim 4 Mega miles with toning band
2/22 4 miles- Walk Slim 4 Mega miles with toning band
2/23 3 miles- Just walk 3 mega miles with toning band
2/24 3 miles- Just walk 3 mega miles with toning band
48 miles/55 Miles0 -
2/1 - 3M of 5M Fat Burning
2/4 - 3M Boot Camp
2/7 - 4M Power Walk
2/8 - 1M Fast Walk from WAH site
2/13- 5M Fat Burning Walk
2/14- 4M Punch up your Walk
2/20 - 3M Weight Loss Walk
2/21 - 5M Walk it off and tone it up
2/22 - 5M just walk 5 day walk plan
2/23 - 4M walk slim really big miles
2/24- 5M 5 day slimdown
GOAL - 60 MILES
SO FAR -42 Miles
LEFT - 18 Miles0 -
Miles Completed: 40
Miles Left: 10
AAAHH!!! 10 miles left! Yaaaay!
Goal: 50 :-)0 -
2/1 - 3M of 5M Fat Burning
2/4 - 3M Boot Camp
2/7 - 4M Power Walk
2/8 - 1M Fast Walk from WAH site
2/13- 5M Fat Burning Walk
2/14- 4M Punch up your Walk
2/20 - 3M Weight Loss Walk
2/21 - 5M Walk it off and tone it up
2/22 - 5M just walk 5 day walk plan
2/23 - 4M walk slim really big miles
2/24- 5M 5 day slimdown
GOAL - 60 MILES
SO FAR -42 Miles
LEFT - 18 Miles
Come on, princess, you can do this *throwing a lasso to princess making her walk, walk, WALK * LOL0 -
My goal: 60 miles
02/02. 5 miles - 5 mile fat burning walk
02/03 4 miles - 1 mile (5 really big miles) + 3 miles on the treadmill
02/04 5 miles - Walk it off and tone it up
02/05 1 mile - 4 mile power walk
02/06 5 miles - 5 day walk plan
02/07 2 miles on the treadmill
02/09 2 miles outside and 5 miles with Leslie (5mile fat burning walk)
02/11 5 miles - walk it off and tone it up
02/14 2 miles outside, 2 miles Belly blasting walk
02/15 2 miles Belly blasting walk
02/17 4 miles walk it off and tone it up, 2 miles belly blasting walk
02/19 4 miles outside
02/21 5 miles - ultimate 5 mile walk plan
02/23 5 miles - walk it off and tone it up
02/24 3 miles outside, 2 miles belly blasting walk
Goal 60, so far : 650 -
Sounds like EVERYONE here is racking up the miles...I'm proud of you!!!
I was sick so I hadn't been logging in. Hope to get back to it now...Doing PT and OT for approx. 2 hours a day. Dumbells, arm bike for
15 minutes, pulley machine, leg lifts and stretches, walking about 600 feet a day.It's challenging, but I have to do this before I can get
back to regular exercises.
Just wanted to give you an update...enjoy the rest of the month!!!
Love, Sue
Good on you Sue! All that hard work is going to pay off. We're rootin' for ya!0 -
Happy Sunday Walking Pals!
I am happy to report that I am at 36.75 miles so far for the month! I kicked it up this weekend and I have 23.25 miles to go to reach my 60 mile February walking goal.
I'm off to do Leslie's 5 mile fat burning DVD, I did 4 miles this morning on the treadmill at the gym.
Monday's Goal: 4.5 miles
Tuesday's Goal: 5 miles
Wednesday's Goal: 6 miles
Thursday's Goal: 5 miles
I know I will reach my 60 mile goal. I'm very thankful for this challenge group, it was just the push I needed! :happy:
Happy walking everyone!0 -
My goal: 60 miles
02/02. 5 miles - 5 mile fat burning walk
02/03 4 miles - 1 mile (5 really big miles) + 3 miles on the treadmill
02/04 5 miles - Walk it off and tone it up
02/05 1 mile - 4 mile power walk
02/06 5 miles - 5 day walk plan
02/07 2 miles on the treadmill
02/09 2 miles outside and 5 miles with Leslie (5mile fat burning walk)
02/11 5 miles - walk it off and tone it up
02/14 2 miles outside, 2 miles Belly blasting walk
02/15 2 miles Belly blasting walk
02/17 4 miles walk it off and tone it up, 2 miles belly blasting walk
02/19 4 miles outside
02/21 5 miles - ultimate 5 mile walk plan
02/23 5 miles - walk it off and tone it up
Left to walk: 0 miles GOAL MET :bigsmile: :bigsmile: :bigsmile:
I also want to run 60 miles, so far I 've run 39 miles
Absolutely SUPER, Barbara!!! YOU DID IT!! :drinker:0
This discussion has been closed.