Sweaty 30 (Minutes)

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DAY 48 (2/23/13): Post your activities here

lilmzritz
lilmzritz Posts: 176
in Social Groups
It's too early!
I was up too late!
I had a long week!
I'm too freakin' tired!

Sounds familiar? NO MORE EXCUSES! YOU CAN DO THIS! you already did 47 days, why stop now? Keep sweating and I swear, all that pain, tiredness, soreness will be soooo worth it (^.^)

Happy Saturday my Sweaty 30 fam bam!

Replies

  • drgnflys
    drgnflys Posts: 31
    Hey Lil!

    I thought this was over, but I have to say it sure has helped me stay on track! Thanks for starting this group, I have been hiking 3 miles a day m-f and lifting 2-3 days a week. I intend to increase to 7 days per week to meet the calories in calories burn more closely. I'm only at 1362 for my burn so far today (fitbit) my chart from http://bwsimulator.niddk.nih.gov/ says I need to burn 2325 today to stay on goal! so I need to go find some activity.

    Thanks again and Happy Saturday!
  • iconnor
    iconnor Posts: 90 Member
    today i did 63 minutes on the treadmill and 30 day shred.
  • bturner28
    bturner28 Posts: 68 Member
    Biggest loser cardio max DVD 45 minutes Saturday.
    Very encouraging words lilmzritz ! Just read this today (Sunday) and it got me goin on my stationary bike while watching America's funniest videos!
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    Banish Fast Boost Metabolism for 53 minutes. :smile:

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