30 Day Squat Challenge

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Day 3.

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mstjmack26
mstjmack26 Posts: 121 Member
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Wasn't gonna do squats today after doing 50 each of 3 different type of squats in PowerCut yesterday with a 40lb barbell, but today in tabata we did 50 jump squats.


Day 3. 50 jump squats

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  • HPLW0705
    HPLW0705 Posts: 102
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    Awesome! Wish I had your motivation and dedication. I did the 60 today, but didn't even want to do 1! Trying to get myself into gear to do my 40 minutes on the treadmill and my pushups and sit ups. Just sounds so yuck today!
  • mstjmack26
    mstjmack26 Posts: 121 Member
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    The fact that you did 60 when you didn't want to, shows that you are dedicated to your fitness!
  • HF35420
    HF35420 Posts: 20 Member
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    I feel soooo lazy at the moment just the diet and the squats, waiting for the warmer weather lighter nights and lighter me then I'll add in the 30 day shred :)
  • sandynas
    sandynas Posts: 89 Member
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    Wow girl! You're an inspiration!
  • cpanus
    cpanus Posts: 19,448 Member
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    Day 3 -- 02/26

    60 squats w/o weights...because I forgot, soooo...60 squats w/5 pound weights!!! :tongue:
  • zenathabutifll1
    zenathabutifll1 Posts: 28
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    Day 1-50 squats 02/26/2013
    Day 2-55 squats 02/27/2013
    Day 3-60 squats 02/27/2013
    Day 4-Rest -02/28/2013
    Day 5-70 squats
    Day 6-75 squats
    Day 7-80 squats
    Day 8-Rest
    Day 9-100 squats
    Day 10-105 squats
    Day 11-110 squats
    Day 12-Rest
    Day 13-130 squats
    Day 14-135 squats
    Day 15- 140 squats
    Day 16-Rest
    Day 17-150 squats
    Day 18- 155 squats
    Day 19- 160 squats
    Day 20-Rest
    Day 21- 180 squats
    Day 22- 185 squats
    Day 23- 190 squats
    Day 24-Rest
    Day 25- 220 squats
    Day 26- 225 squats
    Day 27- 230 squats
    Day 28-Rest
    Day 29- 240 squats
    Day 30- 250 squats

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